32 min

Nutritional Insights for the Next Generation | Episode 50 WholisticMatters Podcast Series

    • Alternative Health

Nicole Magryta, RDN, is the author of the new book “Nourish Your Tribe: Empowering Parents to Grow Strong, Smart, Successful Kids” and a mother herself. In this new podcast episode, Magryta provides her nutritional insights, discusses nutrient density awareness, and explains why it is so important to choose whole foods over processed foods. Plus, something she tells everyone:

“Remember that one of the most important things you can do for your health is stop drinking sugar-sweetened beverages.”

Nicole Magryta, RDN, is the author of the new book “Nourish Your Tribe: Empowering Parents to Grow Strong, Smart, Successful Kids” and a mother herself. In this new podcast episode, Magryta provides her nutritional insights, discusses nutrient density awareness, and explains why it is so important to choose whole foods over processed foods. Plus, something she tells everyone:

“Remember that one of the most important things you can do for your health is stop drinking sugar-sweetened beverages.”

32 min

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