NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM
  • 4,8 (774)
  • NUTRIÇÃO
  • DIÁRIO
NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

  1. HÁ 1 DIA

    Friday Favorites: Fasting to Treat Depression

    Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood disorders.

    6min

  2. HÁ 3 DIAS

    The Benefits and Side Effects of Spirulina

    Blue-green algae, chlorella, and spirulina are all advertised as being beneficial, but they could be harmful because they are often contaminated with algal toxins.

    4min

  3. HÁ 5 DIAS

    The Benefits and Dangers of Chlorella

    I explain why I no longer consume chlorella.

    3min

  4. 18 DE OUT.

    Friday Favorites: What Is the Safest Metabolism Booster?

    After drinking two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, as if you just smoked a few cigarettes or had a few cups of coffee.

    5min

  5. 16 DE OUT.

    Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)

    Why do I recommend staying away from blue-green Algae?

    4min

  6. 14 DE OUT.

    Testosterone “Replacement” Therapy in Postmenopausal Women for Libido

    Currently, there are more than 30 FDA-approved testosterone products for men, but none for women.

    4min

  7. 11 DE OUT.

    Friday Favorites: The Effects of Processed Meat on Lung Function

    If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”?

    8min

  8. 9 DE OUT.

    The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat

    Other than a “space headache,” what might be the downsides of sleeping at a slight head-down tilt to accelerate fat loss?

    7min
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Sobre

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

Informações

  • Criado por
    Michael Greger, M.D. FACLM
  • Anos de atividade
    2017 - 2024
  • Episódios
    100
  • Classificação
    Livre
  • Copyright
    © NutritionFacts.org - All Rights Reserved
  • Site do podcast
    NutritionFacts.org Video Podcast

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