13 episodes

This is a podcast the provides somatic meditations and (occasionally) conversations for people who are healing from high control environments and seeking to envision a world where dignity and agency are at the center.

camillehernandez.substack.com

thique theopoetique a podcast for somatics and spirituality

    • Health & Fitness
    • 5.0 • 4 Ratings

This is a podcast the provides somatic meditations and (occasionally) conversations for people who are healing from high control environments and seeking to envision a world where dignity and agency are at the center.

camillehernandez.substack.com

    joy as dignity in our beginnings and ends

    joy as dignity in our beginnings and ends

    I’m starting today’s post with joyful noises.
    Saturday morning.
    Early autumn rain.
    Mommy’s kisses.
    A toddler giggling.
    Potty training cues.
    Love and joy in an infinite loop.
    repeat. repeat. repeat.
    I’ve been reflecting on a Sukkot post written by dear friend and inspirational human being about the urgency of demanding joy in times where joy is misaligned with luxury and privilege. This facade is not joy because it is not universal. Joy dignifies and heals. Joy is a human right. It belongs to us and I believe what belongs to us will finds its way to us. This means that joy is seeking me as much as I’m seeking it. This also means that if I am to seek joy as a dignifying factor of my life and the lives of others then I must hold it as my inheritance. I, an impoverished Black and Filipina mother, deserves to have joy as my portion. As do you. You deserve joy. Joy is evidence of belonging. To deprive people of joy is to say that they do not have the dignity to belong to humanity.
    Our joy isn’t really joy if it’s available only for the privileged.  There’s no joy if those who are most likely to experience harm are excluded from our purview, and our celebrations. That’s not holy rejoicing. [ Rabbi Danya ]

    I have been in deep survival mode lately as my husband and I gloss over budgets, bills, the silent inflation, and dealing with everyday realities that come with working in public education. Life has been hard and I wish I could tell you that I’m holding onto my joy. I haven’t. I’ve been hyper focused on strategizing through the next day, the next hour, the next few minutes, or the next moment. I often feel like I’m stuck in a cave, wondering when the light will find me, but joy isn’t about finding the light. Joy is about the shared experience of dignity that holds us and heals us where we are instead of convincing us to imagine where we should be. Dignity can be found in the darkest of times and the harshest situations. There is dignity even as we survive violent regimes, blood thirsty empires, and institutional violence.
    I’m thinking of joy today as I think of these next few weeks leading up to my book’s debut in this world. Writing theology that centers the stories of survivors in the Bible has brought me great joy and deepened my heartache. This responsibility of telling their stories with truth and a trauma-informed lens feels like a privilege to behold. I found this joy (or, rather, this joy found me) in the darkness of their stories and deep within the jagged crevices of their pain. Each survivor spoke their story to me and I had the honor of holding them in their pages and bestowing dignity to us all. I am a survivor too. I am still surviving. In listening to the Bible’s survivors, the ancestral survivors, and my living siblings who continue to survive these forms of violence I share in the holy work of dignifying ourselves in societies that are hyper focused on dehumanizing us.
    Joy isn’t about finding the light.

    On October 31st many of you will be holding a copy of my book in your hands. (I’m feeling a lot of feelings as I process this reality.) It is a book that analyzes violence, dignifies survivors, and pursues a liberation that collectively heals. Lately I’ve been thinking of this book as a piece of apocalypse work. The title is big because there’s so many opinions of what an apocalypse is and isn’t. The Oxford dictionary definition of apocalypse is, "an event involving destruction or damage on an awesome or catastrophic scale.” If this is so, then I have faced many apocalypses: racism, sexism, misgynoir, queer phobia, patriarchy, political instability, economic collapse, every kind of retaliation, etc. etc.
    To do apocalypse work to is extoll dignity in the face of the many multilayered atrocities our intersectional identities face. All Apocalypse Work is the creation of life in the face of so much death. It is resistance, healing, and liberation. The Hero and the W**

    • 58 sec
    Self-Kindness

    Self-Kindness

    A somatic meditation is a meditative practice that allows us to practice mindfulness while seeking and lovingly transforming our internal sensations. We come in tune with our minds and bodies and the vastly complicated network of sensory information that is in constant communication within us at all time. Somatic meditations have become an important part off my daily practice to help me develop self-trust, invite expansion into my spirituality, and connect with myself in new ways.
    Today’s somatic meditation is on developing self-kindness. Join me as we explore ways to initiate self-kindness as we root deeper into our own embodied self-kindness.
    Thank you for listening to today’s meditation! I’d love to know what you felt and discovered in today’s practice. Please use the comment section below to share your experience.




    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit camillehernandez.substack.com/subscribe

    • 10 min
    We Speak Our Names to the Morning Light

    We Speak Our Names to the Morning Light

    I wrote this poem in the summer of 2022 and preformed it for the Roots.Wounds.Words writing community. It is a poem meant to be an audible family tree as it details generational resilience and abolition as heirloom.

    This poem and its reading is only available for paid subscribers. Upgrade your membership to read and listen to this poem and access other content only available for this community. In honor of Black Women’s History Week, I am providing a special offer of 50% off the price for a paid subscription. Click the button below to upgrade.
    we speak our names to the morning light

    when cinnamon cereal turns the milk to horchata
    hungered mouths fill, sleep-drained eyes fade
    we speak our names to the morning light
    dawn doesn’t grow weary—delighting in hearing
    children’s minds, tongues, and fluttering Sankofa birds
    conjur who we are in names

    Hernandez is the name of your father
    Do not think of conquistadors’ sons
    Practice rolling your R’s
    think of Bisabuels’s birria
    How spoons roll in pots of love, adding
    casa-grown vegetables—this name tantalizes tastebuds
    emphasize the D to remember abuelo’s migration
    To a state that needed his hands and discarded his soul
    D is for Delano grape strike
    Filipine and Latine solidarity, unionizing, labor strikes
    Let the D sting in other’s ears—clutch back
    souls this country tried to steal

    Brown is next
    Holding itself, a mystery
    We don’t know the names of our ancestors
    so we created new names. granddad chose
    brown as he fled the KKK. Mississippi dirt
    Held him up while the lynching rope beckoned
    Him to sway—But I want you to think of the
    Seeds our mothers braided into hair.
    It is a hair-itage to be Brown. People
    Speak poorly of dirt unknowing
    it carried our seeds and rooted our feet.
    Teaching us to pray with our legs
    Marching on.. and on… and on…

    Panganiban, the name of your Lola
    It is an oooooold word that means danger
    Not: destined to be dangerous
    But: destined to survive, you come
    From people who chose life despite conquest
    imperialists searched for my lola,
    every girl, and shaman in the barrio
    Convinced our people were the only
    Comfort from war. One day you will understand
    Earth hates conquest, will do
    All it can to protect the flower from rape
    and erasure. You exist now because
    Your great grandparents were cradled by caves

    We do not own trinkets, heirlooms, or gems
    We hold memories in our dreams
    stories live in our sinews
    YES—we are poor in coin and rich with abolition
    close your eyes and hear their freedom songs
    smell herbs steaming from a pot of love
    And if you sit in the silence long enough you’ll feel the rock
    That became the shield that became the altar
    Where they prayed for you

    Remember this: survival is a bomb exploding in the face of a vengeful god
    And there is nothing more fragile than the ego of that we refuse to worship
    My children—you are a miracle and miracles need to be proclaimed
    Often, early, and as soon as possible. My children, this is why
    we speak our names to the morning light




    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit camillehernandez.substack.com/subscribe

    • 4 min
    Ophelia by Water by Natalie J Graham

    Ophelia by Water by Natalie J Graham

    I’d love to know how you received this piece. Please answer any (or some or all) of the questions in the comments below:
    * what emotions are you feeling with this poem?
    * what words, phrases, or images stuck out to you?
    * how is your body responding to this poem?
    * how will you hold this poem today?
    * how is this poem shifting or speaking to you?


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit camillehernandez.substack.com/subscribe

    • 2 min
    untitled by Upile Chisala

    untitled by Upile Chisala

    I’d love to know how you received this piece. Please answer any (or some or all) of the questions in the comments below:
    * what emotions are you feeling with this poem?
    * what words, phrases, or images stuck out to you?
    * how is your body responding to this poem?
    * how will you hold this poem today?
    * how is this poem shifting or speaking to you?


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit camillehernandez.substack.com/subscribe

    • 41 sec
    sun and salvation are twins by akilah oliver

    sun and salvation are twins by akilah oliver

    Today’s poem is sun and salvation are twins by akilah oliver
    I’d love to know how you received this piece. Answer any (or some or all) of the questions in the comments below:
    * what emotions are you feeling with this poem?
    * what words, phrases, or images stuck out to you?
    * how is your body responding to this poem?
    * how will you hold this poem today?
    * how is this poem shifting or speaking to you?


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit camillehernandez.substack.com/subscribe

    • 1 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

josephp ,

Absolutely Incredible!

I have absolutely LOVED this podcast. It was been so healing, liberative, and important as I work through unlearning and learning better ways to live a life of faith. I can sense myself becoming a more authentic, loving, and just version of who I was made to me. Thank you, Camille and co!

rudog h ,

Empowering

I love how this podcast gives freedom and permission. Even if we are just trying on ideas, like new looks, the options are liberating.

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