31 min

Old School Gyms Today? Bodybuilding for Sports Performance & Why We ALL Need Some Bodybuilding Training The STRONG Life Podcast with Zach Even - Esh

    • Fitness

STRONG Life Podcast ep 336 brought to you by http://ZachStrength.com 
In this episode I take you through my recent experience with my son, where I take him to his first ever commercial gym, an "old school bodybuilding gym" nonetheless!
I also discuss my thoughts on using machines and bodybuilding training for sport performance as well as for us older lifters. 
Enjoy the show!
Resources Mentioned in this Episode:
Old School Bodybuilding 
FREE Training Courses 
Game Speed Seminar 
Kettlebells for Combat Video Course
Gladiator STRONG 7 Days FREE 
STRONGER Over 40

STRONG Life Podcast ep 336 brought to you by http://ZachStrength.com 
In this episode I take you through my recent experience with my son, where I take him to his first ever commercial gym, an "old school bodybuilding gym" nonetheless!
I also discuss my thoughts on using machines and bodybuilding training for sport performance as well as for us older lifters. 
Enjoy the show!
Resources Mentioned in this Episode:
Old School Bodybuilding 
FREE Training Courses 
Game Speed Seminar 
Kettlebells for Combat Video Course
Gladiator STRONG 7 Days FREE 
STRONGER Over 40

31 min