37 episodes

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

ONLY Cure For Borderline Personality Disorder BPD Shamala Del Rosario

    • Health & Fitness
    • 4.7 • 27 Ratings

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

    37. Silence is Golden, or is it?

    37. Silence is Golden, or is it?

    Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

    • 17 min
    36. Emotions are NOT the Enemy

    36. Emotions are NOT the Enemy

    Shamala Del Rosario discusses the patterns and aggression with our emotions 

    • 19 min
    35. Growing up by Gaslight & Dancing the Gaslight Tango

    35. Growing up by Gaslight & Dancing the Gaslight Tango

    Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships 

    • 18 min
    34. Parent Pleaser to People Pleaser

    34. Parent Pleaser to People Pleaser

    Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

    • 19 min
    33. My Special Guest Vanessa

    33. My Special Guest Vanessa

    Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. 
    Course information can be found at www.thelastsymptom.com 

    • 22 min
    32. Feel your feelings

    32. Feel your feelings

    Shamala Del Rosario discusses why our feelings matter

    • 18 min

Customer Reviews

4.7 out of 5
27 Ratings

27 Ratings

littlebeefcakes ,

Needed and Relatable

I have lived a devastating, and emotionally stressful life for the majority of my time on this planet. I have spent countless years denying my reality, allowing myself to be gaslit by abusive people, and continually living an unfulfilled life.

This year I received my BPD diagnoses and everything started to make sense.

I listened to your gaslighting episode and cried! You have a very wonderful way of putting BPD concepts into words. Thank you for the content.

ry dietrich ,

Thank you for your content

:)

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