The Dr. Phil Podcast

Dr. Phil McGraw

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/

  1. 4D AGO

    You Need to CHILL-LAX: Calm Your Mind With Food

    Anxiety doesn’t always look like panic. Sometimes it hides in insomnia, gut issues, brain fog, and a body that feels “wired but tired.” In this episode, Dr. Phil talks with nutritional psychiatrist and trained chef Dr. Uma Naidoo about the science behind nutritional psychiatry using food and nutrients alongside therapy and medication to support mental well-being. Dr. Phil and Dr. Naidoo break down the gut–brain connection in plain language: how chronic stress can disrupt the microbiome, increase inflammation, and intensify anxiety and depression symptoms. Dr. Naidoo also explains why anxiety surged during the pandemic and why it hasn’t fully dropped back down pointing to ongoing stress, uncertainty, and the way modern eating patterns can keep the nervous system on edge. Based on Dr. Naidoo’s work and books including This Is Your Brain on Food and Calm Your Mind with Food this conversation is a science-forward guide for anyone who wants a better mood, better sleep, and a brain that feels more in control. Get Dr. Naidoo's book now: https://umanaidoomd.com/ Connect With Dr. Uma Naidoo: Instagram: https://www.instagram.com/drumanaidoo/?hl=en Facebook: https://www.facebook.com/DrUmaNaidoo/ TikTok: https://www.tiktok.com/@dr.umanaidoo A special thank you to our sponsors for making this episode possible: Pure Health Research: Pushing harder in the gym but the scale won't budge? The issue might not be your effort, but your liver health, which is crucial for an efficient metabolism. Liver Health Formula provides key ingredients to nourish and support your liver, helping your diet and exercise efforts finally pay off. Work smarter, not just harder—head to https://PureHealthResearch.com and use code ‘DRPHIL’ for 50% off your first order. Bulletproof Husband: Stop walking on eggshells and start rebuilding your marriage with a program designed to help husbands change the family dynamic, even when separation seems likely. Through proven tools, specialized weekly calls, and daily support, The Bulletproof Husband’s VIP Membership empowers men to save their relationships even if it feels impossible right now. Visit https://www.bulletproofmen.com/drphil30 to access a special 30-day money back guarantee and begin the work today.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min
  2. APR 13

    The Husband Accused Of Poisoning His Wife To End Her Pregnancy

    An exclusive interview with Catherine Herring, the wife who accused her husband of poisoning her, to end her pregnancy. Catherine Herring claims her whole life changed after she told her husband that she was pregnant with their 3rd child. Now, at the time of the pregnancy announcement, Catherine says she and her husband were separated, but she believed they were actively working to repair their marriage. But in the coming weeks after that announcement, Catherine claims she discovered her husband secretly poisoning her drinks, on multiple occasions with an abortion inducing medication in a sole attempt to end their un-born baby’s life. In an exclusive interview, Dr. Phil sits down with Catherine Herring to listen to the alleged details behind her husband’s ultimate betrayal. Thank you to our sponsors who helped make this episode possible: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.com Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money. The You Can Do It Foundation supports meaningful media that reflects faith, family, personal responsibility, and freedom. Partnering with industry leaders, we create content that resonates and inspires. Learn more, donate and support the mission: https://ycdif.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    44 min
  3. APR 9

    Tom Homan: The Border Czar Returns

    Tom Homan has spent more than 40 years in law enforcement.He didn't have to come back. But he did because he believes in the mission and the people carrying it out. When Dr. Phil sat down with him in January, a major story was just breaking. A lot has happened since. Homan was dispatched toMinneapolis to take control of a difficult situation, worked directly with local officials to bring things to a close, and has spent the months since navigating one of the most intense periods in the history of border enforcement. Through all of it, he has remained focused on one thing... the safety of the American people and the men and women putting their lives on the line every day to protect it. Dr. Phil gives him the space to speak for himself, talk about what he's learned, and share why,  through all the noise,  he believes the work matters. Thank you to our sponsors that made this episode possible: You Can Do It Foundation supports meaningful media that reflects faith, family, personal responsibility, and freedom. Partnering with industry leaders, we create content that resonates and inspires. Learn more, donate and support the mission: https://ycdif.com/ Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    40 min

Trailers

4.3
out of 5
13,366 Ratings

About

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/

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