OTR - Achieving Mental Health for Real Robert Adleman

Meet Darlene Greene, Co-Author of the Best-Selling Book "Become Empowered - Echoes of Grace and Strength”. Darlene is a retired navy commander with over twenty-six years of executive leadership and senior management across many diverse industries.
Darlene is focused on helping people optimize their physical and emotional health without drugs or pharmaceuticals.
She advocates for a new type of method for healing the mind and body called photo biomodulation technology which involves stem cell repair of DNA.
Is this type of treatment real? And could it treat Mental Health, Alzheimer’s and other health conditions?
Darlene Greene 's Sites:
Official Web Site: https://iamreverseaging.com/
Purchase book: Become Empowered - Echoes of Grace and Strength
Facebook: https://www.facebook.com/darlene.bennett.greene
Instagram: https://www.linkedin.com/in/darlenegreene/
LinkedIn: https://www.linkedin.com/in/krystalclark/
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q
At first, I hesitated to have her on the show. I tend to not go for “cure all” methods of healing. However, we talked about what she believes in and how it helped her husband who has Alzheimer's. It is not an infomercial for a miracle drug that fixes everything. However, I thought she presented her case well and so I think it’s worth a listen.


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In this episode, Krystal Clark shares her story of her molestation at the age of seven from her cousin who was even younger. This abuse and the shame she felt triggered her Post Traumatic Stress Disorder (PTSD) later in life.
Krystal Clark is now doing well in her recovery. She is an Author, Blogger, Life Coach, Public Speaker, and Data Management Professional.
Krystal has published several books including a Fantasy Fiction book called “Balance Of Power” which chronicles the mental toll trauma can take. Krystal also has a podcast called ‘Moving with Meaning-The Podcast’ in which she talks about many topics.
This is an important episode about the effects of this type of trauma, especially at such a young age. It is my opinion that this type of abuse is rampant in the U.S. and around the world. In a lot of cases these acts cause great mental anguish throughout the victim’s life. I feel in most cases it goes unreported because of the shame victims feel.
If we work together this world would be a much better place to live in. Since this month is Mental Health month, now is the time to fight for our and our children’s contentment and happiness. This world is what we make it. Suffering is a part of life, like losing. You have to grow from it. We do not need to add to it by hiding in shame and fearing judgement from others.
Society gives you permission to drink or take harmful drugs that only cover up the pain for a short time. The damage mental health issues do to our society is everywhere. What would it be like if you were happy and achieving mental health for real.
Kat Kennan 's Sites:
Official Web Site: https://movingwithmeaning.com/
Facebook: kttps://www.facebook.com/krystal.clark.925/ h
Instagram: https://www.instagram.com/movingwithmeaning82/
LinkedIn: https://www.linkedin.com/in/krystalclark/
TicTok: https://www.tiktok.com/@krystalbclark?lang=en
YouTube Channel: https://www.youtube.com/@MovingWithMeaning
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


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Meet Kat Kennan who is recovering and doing well with CPSTD. Kat was sexually abused at a very young age and took abuse from her brother while growing up. She is a passionate advocate for trauma survivors, leading her to establish the PTS/C-PTS advocacy organization, “Stand Up to Trauma”. Through this organization, she enables others to heal and thrive beyond their traumatic experiences.
Come join us as we talk about how her company teaches “Brand Empathy”. We also talk about “Cancel Culture”, CPTSD/PTSD, and of course the recovery from CPTSD.
On a Personal Note,
Turns out the Raspy voice I’ve had over the last year or so was an issue with my vocal cords, especially on the left side. I hope to be back by the last quarter.
I have several great episodes coming up, don’t miss it. Podchaser has 100 but Apple says 5 more which will be there by October 23rd 2024. Also a two part episode of “best of” with OTR bloopers. I want to thank the guests and all of you which is what the show is about. Bob
Kat Kennan 's Sites:
Official Web Site: https://radicalcustomerexperience.com/
Instagram: https://www.instagram.com/katkennan
LinkedIn: https://www.linkedin.com/in/katkennan/
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


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Meet Ryan Winter, a French Cajun author born and raised near the city of New Orleans. He tells his story of depression which seems to be a mixture of heredity and the misfortunes that occurred in his life, including Hurricane Katrina.
He is an experienced Freelance Writer with a demonstrated history of working in the writing and editing industry. Ryan is skilled in Film Production, Linguistics, Creative Writing, and Short Films.
He describes his childhood, which he felt was free of any signs of depression. I found it interesting that, like me, his mental health issues mostly started entering 7th grade in a harsher new school environment. Ryan talks about how bad situations and possibly a predisposition for depression affected him from that point on.
French Cajun author of 3 books in vastly different genres: "New Orleans Mother Goose", a children's picture book released Sept. 2014 by Pelican Publishing Co... "Wake the Devil" a historical fiction based on the infamous Axeman murders of 1918 New Orleans published by Lulu Press, Inc... and "Ravish" a darkly erotic story self-published through Amazon KDP released in November 2019
So listen to his long road to recovery while he still works on living a much happier life.
Ryan Winter 's Sites:
BOOK: Ravish, Wake The Devil,
Facebook: https://www.facebook.com/RyanWinterFanPage
Instagram: https://www.instagram.com/ryanwinterauthor/
LinkedIn: https://www.linkedin.com/in/ryan-winter-2452249b/
Twitter:    https://twitter.com/writeRyanWinter
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


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Meet Kristof Morrow, a 34-year-old Navy veteran, an award winning journalist/photographer author of literary work "The Second Sun," which already sold more than 13 hundred copies . “Second Sun,” went viral on TikTok in June and it is recommended reading in university classes studying literature.
Life gave no freebies to Kristof. Growing up, his parents viciously abused him daily.
In the Navy, at the age of 18, he showed symptoms of an affliction he would discover years later was a rare type of Tourette Syndrome (TS), a condition of the nervous system. TS causes people to have “tics”. Tics are sudden twitches, movements, or sounds that people make repeatedly. This is his story of courage as he struggles with the negative emotional and social affects that Tourette’s can have on anyone.
Growing up, he was the third born but the first to graduate high school,
He taught himself to write while serving in the US Navy as a Corpsman, right after high school.
After the navy, Kristof became an EMT around the age of 23, then a 911 dispatcher at 26 before earning, by audition, a job at a newspaper. He was 27 years old and won awards from two Texas Press Associations for feature writing and photography.
I think neurodivergent people can relate to Kristof’s struggles. Inside he is a very intelligent person, but on the outside people might see only his Tourette's. Somehow, he navigates life.
This is his inspirational story.
Kristof Morrow 's Sites:
BOOK: The Second Sun
Official Webpage: https://www.kristofmorrow.com/
Instagram: https://www.instagram.com/kristofmorrow/
TikTok: https://www.tiktok.com/@kristofmorrow
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


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In this episode I speak to Laura Giles a Licensed Clinical Social Worker who is a Shadow Worker and Coach. She also hosts the podcast “Modern Animism Radio, a holistic spiritual path.”
Laura uses holistic methods to help people remember what it means to be a part of nature and connect our healthy, authentic selves to others and the world.
She has spent her career in trauma work and has discovered that the way forward is by going through the dark, ugly hurt of the past. As we release the negative programs that AREN'T us, our true, beautiful selves emerge.
A Shadow worker works with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. This can include trauma or parts of your personality that you subconsciously consider undesirable.
Laura has different online groups at her website (see below). Learn more about how this may be able to help your recovery and enjoy this informative episode.
Laura Giles 's Sites:
Official Webpage: https://lauragiles.org/
Instagram: https://www.instagram.com/lauragiles804
Twitter: https://twitter.com/LauraGiles804
YouTube Channel: https://www.youtube.com/@PanSociety]
 OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail:          OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving  
Twitter:     https://twitter.com/overtherain1bown
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


This podcast uses the following third-party services for analysis:

Podder - https://www.podderapp.com/privacy-policy
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp