48 min
Our Story- from soccer players on birth control to hormone hype girls (and everything in between) Just A Phase Podcast
-
- Health & Fitness
It's FINALLY here! The very first episode of the "Just A Phase Podcast" from yours truly, the Balanced Beyars. In this episode, us three sisters give you an introduction to who we are and walk through our phases of life - from young competitive athletes on hormonal birth control to now helping thousands of women transform their menstrual health, fertility, and mindset. Get an insider's look into the true journey of us becoming the Balanced Beyars "hormone hype girls"!
EPISODE RESOURCES➡ Julie's hilarious Institute for Integrative Nutrition submission video https://www.youtube.com/watch?v=ph_bwtrmooA
➡ Mark Hyman's Hacking Your Healthcare (Each day Dr. Hyman covers a new topic, including the biggest misconceptions, which functional medicine tests to ask for, and how to understand the results.) https://www.onecommune.com/hacking-your-healthcare-trial-sign-up
➡ WomanCode By Alisa Vitti https://amzn.to/3TLx5Sv
➡ Beyond The Pill By Dr. Jolene Brighten https://amzn.to/3TUuuEB
➡ Power of Periodization Program https://www.balancedbeyars.com/powerofperiodization (use code PODCAST for $100 off enrollment when you pay in FULL!)
➡ Daily Cycle Journal (print out) https://www.balancedbeyars.com/offers/v3VAdbVC?coupon_code=POD ($5 OFF with code POD)
➡ Hormonal Apparel https://hormonalshop.com/
➡ Weekly Phase Board https://www.girlfridayhome.com/products/balanced-beyars-tracking-chart
➡ Better Body Comp Workouts https://lunaecollective.com/bodycomp
ABOUT USWe’re Carly, Alaina and Julie Beyar- Three sisters, certified in Fertility Awareness and Hormone Health, helping women transform their menstrual health, fertility, and mindset. Naturally. Holistically. Sustainably. And with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.
SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!
LET'S CONNECT
➡ Instagram https://www.instagram.com/balancedbeyars/
➡ Join our weekly newsletter https://www.balancedbeyars.com/subscribe-now
➡ Website https://www.balancedbeyars.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/balanced-beyars/message
It's FINALLY here! The very first episode of the "Just A Phase Podcast" from yours truly, the Balanced Beyars. In this episode, us three sisters give you an introduction to who we are and walk through our phases of life - from young competitive athletes on hormonal birth control to now helping thousands of women transform their menstrual health, fertility, and mindset. Get an insider's look into the true journey of us becoming the Balanced Beyars "hormone hype girls"!
EPISODE RESOURCES➡ Julie's hilarious Institute for Integrative Nutrition submission video https://www.youtube.com/watch?v=ph_bwtrmooA
➡ Mark Hyman's Hacking Your Healthcare (Each day Dr. Hyman covers a new topic, including the biggest misconceptions, which functional medicine tests to ask for, and how to understand the results.) https://www.onecommune.com/hacking-your-healthcare-trial-sign-up
➡ WomanCode By Alisa Vitti https://amzn.to/3TLx5Sv
➡ Beyond The Pill By Dr. Jolene Brighten https://amzn.to/3TUuuEB
➡ Power of Periodization Program https://www.balancedbeyars.com/powerofperiodization (use code PODCAST for $100 off enrollment when you pay in FULL!)
➡ Daily Cycle Journal (print out) https://www.balancedbeyars.com/offers/v3VAdbVC?coupon_code=POD ($5 OFF with code POD)
➡ Hormonal Apparel https://hormonalshop.com/
➡ Weekly Phase Board https://www.girlfridayhome.com/products/balanced-beyars-tracking-chart
➡ Better Body Comp Workouts https://lunaecollective.com/bodycomp
ABOUT USWe’re Carly, Alaina and Julie Beyar- Three sisters, certified in Fertility Awareness and Hormone Health, helping women transform their menstrual health, fertility, and mindset. Naturally. Holistically. Sustainably. And with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.
SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!
LET'S CONNECT
➡ Instagram https://www.instagram.com/balancedbeyars/
➡ Join our weekly newsletter https://www.balancedbeyars.com/subscribe-now
➡ Website https://www.balancedbeyars.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/balanced-beyars/message
48 min