10 min
Our Year in Simplifying Fitness, A Review Simplavida: Simplified Longevity
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- Health & Fitness
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:
What they've stopped doingWhat they've started doingWhat they've learnedWhat injuries they've had, if anyWhat they're trying to do over the next 12 monthsPremium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:
What they've stopped doingWhat they've started doingWhat they've learnedWhat injuries they've had, if anyWhat they're trying to do over the next 12 monthsPremium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.
10 min