Overcoming the stories we tell ourselves Shift & Sustain a Positive Mindset

In this episode, Let’s talk about stories we tell ourselves. and how we can change the ones that are not helping us.

Shift & Sustain A Positive Mindset Podcast - we share with you topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times be resilient so that you can bounce back.