24 min

Overcoming the stories we tell ourselves Shift & Sustain a Positive Mindset

    • Health & Fitness

In this episode, Let’s talk about stories we tell ourselves. and how we can change the ones that are not helping us.

Shift & Sustain A Positive Mindset Podcast - we share with you topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times be resilient so that you can bounce back.

In this episode, Let’s talk about stories we tell ourselves. and how we can change the ones that are not helping us.

Shift & Sustain A Positive Mindset Podcast - we share with you topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times be resilient so that you can bounce back.

24 min

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