130 episodes

Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself.

They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more.

They are seeking to find the world's best donut. Support this podcast: https://anchor.fm/ownyoureating/support

Own Your Eating Jason Ackerman

    • Health
    • 5.0, 25 Ratings

Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself.

They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more.

They are seeking to find the world's best donut. Support this podcast: https://anchor.fm/ownyoureating/support

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

jamiemc4525 ,

Treasure Trove of Knowledge

I’ve gone back and listened since the beginning an Jason is a treasure trove of knowledge about fitness and nutrition. I enjoy listening and learning about making eating fun again. He cracks me up and keeps me listening.

candiceleec ,

Wake up to Jason and Roz

I listen to this every morning! It helps start my day on the right track. I love their quirky personalities and Roz’s laugh! Great show, guys!!

freesy pop ,

Awesome Podcast

Jason and Roz have a way of breaking things down in a way that’s entertaining an easy to understand. Whether you’re looking to lose a few pounds (or a lot) or just maintain a physique and take control of your eating, these guys should be your first stop.

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