29 episodes

Two girls navigating this wild ride called life.
Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about.
Come hang, you can ALWAYS sit with us.

GIVR Melissa Valliere

    • Health & Fitness
    • 4.9 • 244 Ratings

Two girls navigating this wild ride called life.
Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about.
Come hang, you can ALWAYS sit with us.

    WE ARE BACK - Courtney’s 3rd Trimester and Where the heck have we been!?

    WE ARE BACK - Courtney’s 3rd Trimester and Where the heck have we been!?

    We’re so happy you’re STILL here

    Love you guys

    Xx

    Givr

    • 53 min
    Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

    Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

    you are never alone



    xx



    GIVR

    • 38 min
    WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

    WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

    we love you babes

    • 43 min
    Courtney is pregnant!!! BABY BUM is on the way!!!

    Courtney is pregnant!!! BABY BUM is on the way!!!

    The best news... and it's only the beginning.



    Love you guys

    • 57 min
    Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

    Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

    0:00 welcome back
    0:30 current training routine
    4:38 Court is here
    26:30 working with your body, finding balance
    30:00 relearning hunger cues
    32:20 toxic body image
    35:20 fixing thyroid function
    38:40 manifesting results
    41:00 foreboding joy
    46:30 feeling powerless
    48:00 how to feel free
    51:20 the olympia
    52:40 christopher and court's new house
    54:26 birthday expectations
    56:24 Mel's psychic

    • 1 hr 2 min
    SOLO Melissa Valliere - Dear Diary...

    SOLO Melissa Valliere - Dear Diary...

    short & sweet / raw & real

    love you guys

    xx

    • 29 min

Customer Reviews

4.9 out of 5
244 Ratings

244 Ratings

Andrea_m_arie ,

Love this

Love listening to and relating to their lives.

Tiff_shirill ,

inconsistent

Love the podcast but very inconsistent

jessb.rn ,

Real talk!!!

Love how real and honest these two are! Listen forward to it every week!

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