30 episodes
Dreamy Affirmations: Guided Meditations for Peaceful Sleep Franchesca Isaac
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- Education
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5.0 • 8 Ratings
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Dreamy Affirmations is your sanctuary for a restful escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day.
Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await.
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Affirmations to Create a Softer Life
In today’s episode, I will guide you through an affirmations to create a softer life with beauty and intention. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released!
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Affirmations to Prepare for Good Things to Come
In today’s episode, I will guide you through affirmations to prepare you for good things to come. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Please share & subscribe to be notified when new episodes are released.
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Soothing Affirmations for Chronic Pain and Tension
In today’s episode, I will guide you through affirmations to help with chronic pain and tension. Allow these affirmations to set the tone for a comforting & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Affirmations for Inner Strength and Courage
On today’s episode I will guide you through a breathing exercise and sleep affirmations to tap into inner strength and courage. Close your eyes, get comfortable, relax, or even drift to sleep.
Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released. -
Supportive Affirmations to Stay the Course and Savor Every Step of Your Journey
In today’s episode, I will guide you through affirmations to help you stay the course and savor every step of your personal journey. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Empowering Affirmations for New Beginnings
In today’s episode, I will share affirmations for a fresh start and new beginnings. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
Customer Reviews
Healing for the spirit
I came across this podcast and was surprised at how powerful it is. I’ve listened to a few episodes and each are a bit different but the connecting theme is the simplicity. The podcast host has a soothing and grounded voice. The pacing of the affirmations is slow and intentional with each affirmation easy to follow. I’ve listened to it while trying to fall asleep but I’ve also listened to it on my walks, cleaning and even while working. A beautiful podcast, and I’m always looking forward to the next episode!
Calming
Calming and peaceful, help me destress and fall asleep
Love it!
This podcast is amazing! I feel so relaxed when I listen. I usually drift to sleep within 5 to 10 minutes, and sleep really well that night! The tone is so soothing, and it’s perfect to wind down to. I love that it fills my mind with positive and peaceful thoughts before sleep. Try it, you will love it!
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