72 episodes

Welcome to PNP, the Partners in Positivity podcast where Aisling Burnett & Sarah Hearty, warriors of EBP SBP DHBs - that's emotionally bulletproof, spiritually bulletproof, divine human beings seek to wake up and shake up the nation through positivity, humour, and shared wisdom.

Partners in Positivity Aisling Burnett & Sarah Hearty

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to PNP, the Partners in Positivity podcast where Aisling Burnett & Sarah Hearty, warriors of EBP SBP DHBs - that's emotionally bulletproof, spiritually bulletproof, divine human beings seek to wake up and shake up the nation through positivity, humour, and shared wisdom.

    #72: Integrity 🚨 Part 2 with Adele Marikar ~ Holistic Wellness Coach

    #72: Integrity 🚨 Part 2 with Adele Marikar ~ Holistic Wellness Coach

    Welcome back to PNP - a place for deep conversations. 

    Today we take you back to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland. From this beautiful setting we are honoured to bring another beautiful human life story to you. This week is part two of a two part episode with a remarkable lady, Adele Marikar. If you haven’t already listened to last week's episode we highly recommend you to go back and listen to find out more about this beautiful human.

    We chat about:

    - Self Inquiry
    - Facing the darkness within 
    - Integrity 

    This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧘🏽‍♀️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com

    Adele Marikar 04/05/2022

    www.instagram.com/activation_coaching

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #Positivity #PositivePodcast #RealTalk #WelcometoPNP #AdeleMarikar  #YogaTeacher #Coaching #NearDeathExperience #NDE #TraumaRecovery #Miracle #LuckyToBeAlive #AwesomeAttitude #Interview #Nature #NaturalLife
    Support the show

    • 31 min
    #71🎙 My experiences have been a bit different ❤️ Part 1 with Adele Marikar ~ Holistic Wellness Coach

    #71🎙 My experiences have been a bit different ❤️ Part 1 with Adele Marikar ~ Holistic Wellness Coach

    Welcome back to PNP - a place for deep conversations.

    Today we take you to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland.

    In this beautiful setting we are honoured to bring another beautiful human story to you. This week we interviewed a friend of Sarah’s from childhood, Adele Marikar. Adele has led an extraordinary life even though she’s much too humble to say it herself. She has travelled to places like Canada, South America and Guatemala. Her life story is miraculous and it was very emotional for us to hear her story.

    We chat about: 
    - Being mixed race
    - Being Interested in women
    - Being different
    - A near fatal accident 
    - Discovering yourself abroad

    This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧘🏽‍♀️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com

    Adele Marikar 04/05/2022

    www.instagram.com/activation_coaching

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #Positivity #PositivePodcast #RealTalk #WelcometoPNP #AdeleMarikar  #YogaTeacher #Coaching #NearDeathExperience #NDE #TraumaRecovery #Miracle #LuckyToBeAlive #AwesomeAttitude #Interview #Nature #NaturalLife
    Support the show

    • 29 min
    #70: Part 4 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava Hennessy

    #70: Part 4 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava Hennessy

    Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. 

    In our final episode of the series, Part 4 we conclude by reviewing what we covered in the first three episodes: 


    What it means for us to be emotionally bulletproof, how many emotions do we have and what is the emotional scale?
    When we feel emotional, is it best to transform our emotions or act on them first?
    What tips, tricks, techniques do we use and can offer to feel better?

    We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. 

    Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project. 

    Ava Hennessy ~ 22/03/2022
    https://www.instagram.com/avahennessyy/


    Check out our earlier episode with Ava:
    #31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
    https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #LifeAdvice #Emotions #Emotional #AvaHennessy #WomenSupportingWomen #IrishWoman #EmotionallyBulletproof #EmotionalScale #AbrahamHicks #BecomingEmotionallyBulletproof #SupportIrish #Empowered #Positivity #PositivePodcast #RealTalk #WelcometoPNP
    Support the show (https://ko-fi.com/partnersinpositivity)

    • 10 min
    #69: Part 3 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava Hennessy

    #69: Part 3 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava Hennessy

    Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. 

    In Part 3 of 4 we strive to answer these questions: 

    Why is it important to actively aim to go up the scale of emotion?
    What tips, tricks, techniques do we use and can offer to feel better?

    We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. 

    Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project. 

    Ava Hennessy ~ 22/03/2022
    https://www.instagram.com/avahennessyy/


    Check out our earlier episode with Ava:
    #31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
    https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #LifeAdvice #Emotions #Emotional #AvaHennessy #WomenSupportingWomen #IrishWoman #EmotionallyBulletproof #EmotionalScale #AbrahamHicks #BecomingEmotionallyBulletproof #SupportIrish #Empowered #Positivity #PositivePodcast #RealTalk #WelcometoPNP
    Support the show (https://ko-fi.com/partnersinpositivity)

    • 17 min
    #68: Part 2/4 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑

    #68: Part 2/4 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑

    Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. 

    In Part 2 of 4 we strive to answer this question: 

    When we feel emotional, is it best to transform our emotions or act on them first?

    We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. 

    Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project. 

    Ava Hennessy ~ 22/03/2022
    https://www.instagram.com/avahennessyy/


    Check out our earlier episode with Ava:
    #31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
    https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #LifeAdvice #Emotions #Emotional #AvaHennessy #WomenSupportingWomen #IrishWoman #EmotionallyBulletproof #EmotionalScale #AbrahamHicks #BecomingEmotionallyBulletproof #SupportIrish #Empowered #Positivity #PositivePodcast #RealTalk #WelcometoPNP
    Support the show (https://ko-fi.com/partnersinpositivity)

    • 22 min
    #67: Part 1/4 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑

    #67: Part 1/4 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑

    Over the next four episodes we uncover, discuss and question what it means to be “emotionally bulletproof” as part of our series with the gorgeously open and insightful, Ava Hennessy. 

    In Part 1 of 4 we answer these questions: 

    What does it mean for you to be emotionally bulletproof?
    How many emotions do we have?
    What is the emotional scale?

    We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. 

    Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project. 

    Ava Hennessy ~ 22/03/2022
    https://www.instagram.com/avahennessyy/


    Check out our earlier episode with Ava:
    #31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
    https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy

    #PartnersinPositivityPodcast #PartnersinPositivity #Podcasters #Human #Vulnerable #Raw #MentalHealthAdvocates #MentalHealthIreland #MentalHealthUK #LifeAdvice #Emotions #Emotional #AvaHennessy #WomenSupportingWomen #IrishWoman #EmotionallyBulletproof #EmotionalScale #AbrahamHicks #BecomingEmotionallyBulletproof #SupportIrish #Empowered #Positivity #PositivePodcast #RealTalk #WelcometoPNP
    Support the show (https://ko-fi.com/partnersinpositivity)

    • 19 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

melanie b20 ,

An uplifting podcast that we need in a time like this

Partners in positivity is a beautiful podcast that perfectly balances humor and positive stories. In particular the Divine Yoga Teacher episode I loved. I haven't been motivated to do yoga for months and joined a class right after listening to this one! Rachel Kelly's story about how she came to teach yoga is vulnerable, relatable, and uplifting.

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