Pass Around the Smile‪®‬ Cleo Massey

I'm back! With a very special episode. While this episode is the story of my pregnancy and birth, I have tried to make it relatable to everyone. I share what I learned and practised through manifestation, visualisation, meditation, hypnobirthing and breathwork to make my dream birth my reality! Birth was both the most challenging, yet magical experience of my life. I have never been so spiritually heightened in my life and I have been so excited to share this with my Pass Around the Smile community.

This is a positive birth story and it has felt empowering to share how I felt through this transformative time. Surrendering and trusting the process have been instrumental during this time, and I know they're topics that my community all love! Thank you for all your love and support while I stepped back and honoured where I was at. As all Mothers do, I have experienced the biggest shift in my life and I'm adjusting to my new normal everyday. Tired, but extremely grateful. This is my birth story.

Listen to my pregnancy episode here [https://open.spotify.com/episode/5kZsO6g0wT6RmO2EUGpqMB?si=EBpDpGQ3QhSVi2avl_twgQ].

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

Find Nicola Laye, Queen of breathwork here [https://www.nicolalaye.com/] and Nicola's Instagram here. [https://www.instagram.com/nicola_laye/]

Find Shari Lyon from Belly2Birth here [https://www.belly2birth.com.au/]and her meditation for naturally inducing labour here [https://open.spotify.com/episode/5kZsO6g0wT6RmO2EUGpqMB?si=EBpDpGQ3QhSVi2avl_twgQ].) And her Instagram here [https://www.instagram.com/belly2birth/].

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I'll be back, SOON!

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Yes, you do have time to do this meditation! Allow yourself 5 minutes of tranquility to bring in the good vibrations you deserve for the day. The power of focusing, breathing and listening to uplifting words has the power to change the direction of your whole day, even your week!

If you like this meditation, you can find a few more on my podcast below

Powerful Affirmation Meditation on Spotify [https://open.spotify.com/episode/0CTJa7HVjTTjputktJG6AP?si=9cba9ed3f1be4d01]
Powerful Affirmation Meditation on Apple Podcasts. [https://podcasts.apple.com/au/podcast/pass-around-the-smile/id1673941087?i=1000631967732]

Relax and Surrender Meditation on Spotify [https://open.spotify.com/episode/0wPsOQOrCCOAgD4o1aIZzr?si=1a6b8aac6cf74f4b]
Relax and Surrender Meditation on Apple Podcasts. [https://podcasts.apple.com/au/podcast/pass-around-the-smile/id1673941087?i=1000616428008]

And, a community FAV!
Walking Meditation for Positive Energy, Manifestation & Gratitude on Spotify [https://open.spotify.com/episode/3ZSSOm8126BJ0n52BTBqJG?si=c8bd108956344cac]
Walking Meditation for Positive Energy, Manifestation & Gratitude on Apple Podcasts  [https://podcasts.apple.com/au/podcast/pass-around-the-smile/id1673941087?i=1000608001295]

I also have 6 meditation albums which are available here [https://passaroundthesmile.com/collections/meditations]. You'll find meditations like; Releasing Negativity, Morning Manifestation, Night Time Relaxation, Chakra Cleansing, Social Anxiety and so many more!

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today's episode I trusted my deck of Positive Guidance Oracle Cards (which you can find here) [https://passaroundthesmile.com/collections/positive-guidance-cards]to provide us with three magical cards that would be the perfect collective message for everyone! The cards I pulled were Resistance, Pressure and Solar Plexus Chakra. Below is a little overview of the magic conversation these cards allowed!

Resistance: How resisting can block the law of attraction working for you. How to identify where you are holding onto resistance and how to let it go, in turn, freeing yourself to move forward!

Pressure: Very often we will allow pressure to grow from something small and insignificant into something big, which can result in anxiety, the surfacing of old limiting beliefs and even physical reactions like headaches. But is this pressure actually just coming from yourself? It can be easy to blame external sources, but you are the one allowing yourself to feel that pressure from other people or situations.

Solar Plexus Chakra: If you have been feeling the need to control, aggressive, needy and like a victim, it's likely you're experiencing low self esteem which can stem from your from an out of alignment Solar Plexus Chakra. To move forward fearlessly, we need to connect and feel into our personal power. Activating and healing this chakra will help you do that.

Here you'll find Feel the Magic's incredible website. [https://feelthemagic.org.au/?gad_source=1&gclid=Cj0KCQiA84CvBhCaARIsAMkAvkKgZjOEoK5v1X7srhH_nFz_L_OmXv3k1P-gBWEUXBXv6sp7ssi2mckaAnK2EALw_wcB]

And here is the link [https://passaroundthesmile.com/collections/events-and-courses] to my online courses which are currently 30% off for this week only. (23.3.24 5am - 30.3.24 5am)

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful.

Sometimes we use justification as a form of self sabotage when it comes to achieving our goals - this is why it is so important to actually identify when you are justifying and why. It's an important part of your self development journey, as it can have a flow on effect in regards to how you value yourself, which has a direct impact on your manifestations.

In this episode we also chat about identifying people in your life who may manipulate you into feeling the need to justify and over share for their benefit only. Saying no without feeling guilty or the need to justify is powerful - however in some situations, I believe a little bit of justification is needed out of respect. I chat openly about all of this in today's episode! Hope you enjoy.

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Wanting more and striving for more is exciting and it gives us something to work toward and look forward to. But you want to be careful you're not constantly only living for the future. That is not living in the present - that is not showing gratitude for where you are right now, which can be a big block toward our manifestations materialising. This is also when life speeds by, we miss moments, we miss the signs and coincidences the universe might be trying to send us.

This episode is an inspiring one, where I chat about the expectation and perception that you may hold around the small things in life, which have a direct flow on effect to the bigger things in life - your goals, manifestations, relationships, health etc.

I read an interesting article which you can find here [https://www.stylist.co.uk/life/hedonic-treadmill-why-are-we-never-happy-psychology/353214] by Jessica Rapana on psychologist and author Cass Dunn's studies, it's all about the 'hedonic treadmill.' This adaptation describes how us humans are constantly chasing the next thing, which leaves us with a constant sense of being dissatisfied. I can absolutely relate to this! Why do we feel the need to constantly want more, instead of being content with where we are? I chat about the pros and cons I have found regarding this and why I think a balance between wanting more and being happy where you are is important. I hope you love this episode!

View my website here! [https://passaroundthesmile.com/](My very own oracle cards, journals, meditations + more magical stuff available!)  

Join my Facebook community group here! [https://www.facebook.com/groups/309270949930955/]  

Find me on Instagram here! @passaroundthesmile [https://www.instagram.com/passaroundthesmile/?hl=en] @cleomassey [https://www.instagram.com/cleomassey/?hl=en]

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.