The Healthy Hustlers Podcast The Healthy Hustlers

This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.

Today's guests don't really need a formal introduction, as I know like me, you already love their highly influential, thought-provoking, and intelligent podcast as much as I do. But given that I start every episode in the same way... here goes. In today's healthy conversation, I'm super excited to be joined by Michelle and Zara, the creative brains and voices behind one of our countries most successful podcasts, Shameless.
Launching in 2018, Michelle and Zara started Shameless while working together at one of the leading media outlets here in Melbourne. Clocking over 1 million downloads in the first year of airing, Shameless Podcast has now had over 10 million downloads and is listened to religiously by smart women world across the world. Joining me today while in isolation, I was eager to find out about the girls new book, The Space Between Us, that hits bookshelves across the nation from 1st of September as well as how they have learned to let go of control during 2020, the earlier days of building a brand and how they continue to inspire women to use their voice.

Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide.

Checkout Shameless Podcast: https://podcasts.apple.com/au/podcast/shameless/id1352875216
Follow Shameless Podcast: https://www.instagram.com/shamelesspodcast/?hl=en
Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/?hl=en
Subscribe to The Healthy Hustlers Podcast and get your free downloadable mindset guides today: https://www.thehealthyhustlers.com/

This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.

I'm thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series.
Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason.
If that's not enough, Tammi hilariously shares her life as a working Mama with her adoring community on Instagram, documenting the real life, highs and lows of motherhood, as well as absolutely nailing a Tik Tok video like no one else.

Thanks to Lovekins for making this episode possible. You can now find Lovekins full range of baby skincare and nappies at Baby Bunting nationwide. To find out more about their toxic-free, all natural product range head to: www.lovekins.com

This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you'll never have to worry about having ordinary milk again.

In today's healthy conversation, I'm joined by the wonderful, incredibly kind Sally Obermeder.
A TV presenter for 7 years on Channel 7's The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia's fastest-growing wellness brand as well as Mum to two beautiful girls. Sally is a real-life hustler but one that seems to do it will with such ease, grace, and a very healthy approach.
Joining me from Swiish HQ in Sydney, Sal and I chat about her earlier health struggles with cancer, launching Swiish, what 2020 has served up, motherhood, and plenty more.
Sal has such a calm and gentle nature that makes you feel comfortable in her presence, an absolute wealth of knowledge, and a beautiful approach to work-life, mum life juggle.

Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide.

Follow Sally: https://www.instagram.com/sallyobermeder
Check out the range from SWIISH By Sally O: http://www.swiish.com/
Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers

This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists.

In today's healthy conversation, I'm joined by Nutritionist and Dineamic Ambassador, Alex Pendlebury.
Joining me during isolation in Melbourne, Alex chats about the importance of staying activity, how we can nourish our bodies during the cooler months, motherhood and so much more.
A familiar face in the media landscape here in Melbourne, Alex has a booming media career across an array of categories combining her knowledge and passion to become a sought after presenter.

Thanks to Dineamic for making this episode of The Healthy Hustlers Podcast possible.

To get your hands on some of Dineamic's, healthy, ready-to-go meals head to: https://www.dineamic.com.au/

Follow Alex: https://www.instagram.com/alpendlebury
Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers
Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/

This episode is proudly brought to you by ITP, the income tax professionals.

In this episode we strip back to basics and discuss our interpretation of the saying 'time heals all wounds'
Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all.
We use this episode to share some of our personal experience's with using time to heal and hope to inspire anyone going through any sort of hardship right now (covid related or not) that it is ok to lean on time as your main source to heal.

Contact ITP, the income tax professionals: https://www.itp.com.au/

Follow Tegan: https://www.instagram.com/tegan.martin/
Follow Madelyn: https://www.instagram.com/thehealthyhustlers/

DISCLAIMER:
We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.

This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.

In today's healthy conversation, I'm once again joined by the father of three, Sam Wood.
Sam is the creator of 28 By Sam Wood an online fitness app that recently announced an exciting partnership with BUPA to help get Aussies moving. The 28 App is currently Australia's number one at home health and fitness program having tripled over the last couple of years due to key investments in analytics, technology and product.
I chat to Sam about his time in isolation, how he has approached lockdown with his family, the rapid growth of his fitness app, dealing with the closure of his gym, The Woodshed and how he has managed to stay achieve and healthy with the current climate.

Thanks to Denada Co for making this episode possible.
Find Denada Co's sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check stockist here: https://www.denadaco.com/wheretofindus

Follow Sam: https://www.instagram.com/samjameswood
Check out 28 By Sam Wood: https://28bysamwood.com/
Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers