Peace in the Parks Ray Zott

This is a practice for the dreamers ✨🦬🕊️🫒🍊🌈🌍🌎🌏


Blackfeet Nation: https://blackfeetnation.com/

Confederation of Salish & Kootenai Tribes: https://csktribes.org/

A practice for this moment 🇵🇸🍉


You can follow Plestia on Instagram at @byplestia

Welcome to Season 3 of Peace in the Parks.

Ray introduces the next park we’ll be practicing with and share’s their connection to it 🌄

She also shared about some other amazing podcasts:

Headwaters: https://podcasts.apple.com/us/podcast/headwaters/id1542669779

Field Trip: https://podcasts.apple.com/us/podcast/field-trip/id1692384254

(I can’t link to these on Spotify because I’m abroad but they should be easy to find 🐻)

Offerings:

🌀 www.brainbowhealing.com/dry-january
🌀www.thepeacefulmountain.com/gather
🌀www.brainbowhealing.com

Follow me on Instagram: @brainbow_resilience

Metta Meditations are offerings of loving kindness, something the world needs so much of right now 🌏🌍🌎

This practice is set at the Grand Sable Dunes where you’re invited to mimic Nature’s patterns. Nature is full of reminders of how small things have great power. When we tap in to this power, together, we’re unstoppable 🌅

Like all National Park sites, Pictured Rocks is on stolen land.

Learn more about the Ojibwe people and other Anishinaabe nations here:

https://www.anishinabek.ca/who-we-are-and-what-we-do/

Find out which stolen lands you reside on here:

https://native-land.ca/

🌀If you’d like to work with Ray, visit www.brainbowhealing.com

🌀You can also find Ray on Instagram: @brainbow_resilience

🌟Support the pod (digital journals) https://www.brainbowhealing.com/pod

Isn’t there something so captivating about a lighthouse? Today’s practice is inspired by the lighthouse at Au Sable Point, Pictured Rocks National Lakeshore. More so it focuses on the powerful lens and the light itself that protected ships on Lake Superior.

This is a great practice for folks who are needing a check-in, a pause, some tenderness and care. Light is one of natures most healing elements. Take some time to harness this light to heal yourself and the world around you 🌟

Like all National Park sites, Pictured Rocks is on stolen land.

Learn more about the Ojibwe people and other Anishinaabe nations here:

https://www.anishinabek.ca/who-we-are-and-what-we-do/

Find out which stolen lands you reside on here:

https://native-land.ca/

🌀If you’d like to work with Ray, visit www.brainbowhealing.com

🌀You can also find Ray on Instagram: @brainbow_resilience

🌟Support the pod (digital journals) https://www.brainbowhealing.com/pod

Are you seeking nourishment from places that have nothing to offer? What are your body and mind craving? This is a practice for resilience and introspection.

Chapel Rock is one of Nature’s greatest sculptures. A lone pine on top of a rock that’s eroded away from the cliffs around it. It’s impossible to not be captivated by it’s sense of wonder and beauty 🌲🪨

Like all National Park sites, Pictured Rocks is on stolen land.

Learn more about the Ojibwe people and other Anishinaabe nations here:

https://www.anishinabek.ca/who-we-are-and-what-we-do/

Find out which stolen lands you reside on here:

https://native-land.ca/

🌀If you’d like to work with Ray, visit www.brainbowhealing.com

🌀You can also find Ray on Instagram: @brainbow_resilience

🌟Support the pod (digital journals) https://www.brainbowhealing.com/pod