PELVIC FLOOR THERAPY AND MENOPAUSE IN BETWEEN with Revelle

The things your body goes through during menopause can be terrifying. All the hormone changes can cause a variety of issues that most of us don't want to think about. One of the scariest involves a drawer full of Poise pads. Once again, this isn't something to be ashamed of or embarrassed by. It is very common BUT there are also ways to prevent it. Today, we'll talk about menopause and why it causes these extreme changes in your body and what you can do now to combat them. 
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