Perfectionism & Shame Inspired Living
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- Health & Fitness
Is perfectionism unhealthy? Is there ever a healthy expression of perfectionism? Listen as psychologist, Dr. Shawn Horn, discusses the difference between toxic shame & healthy pursuits of excellence.
We don't want to throw the baby out with the bath water by shaming the drive to pursue excellence, enjoying the challenge of achievement or competition. It's ok, the deciding factor is one's intention!
Is perfectionism unhealthy? Is there ever a healthy expression of perfectionism? Listen as psychologist, Dr. Shawn Horn, discusses the difference between toxic shame & healthy pursuits of excellence.
We don't want to throw the baby out with the bath water by shaming the drive to pursue excellence, enjoying the challenge of achievement or competition. It's ok, the deciding factor is one's intention!
35 min