Period To Pause Amanda Laden

In this episode, Amanda recounts her transformative journey into the New Year following a challenging 2023. She shares the adventure of relocating to a different state, unveils future plans, and candidly explains the decision to temporarily halt the Period to Pause podcast. Witness themes of resilience and personal growth in the face of change as you tune in. 


Amanda’s New Year road trip How Amanda intends to build a community for womxn Hard-hitting facts about healthcare management for womxn What’s to come for Amanda this year: plans to introduce food, wine, and culture Why Amanda is pausing Period to Pause 


Resources mentioned in this episode
Bumble YouTubeTikTokChelsea HandlerInstagram


About Hazel Butters
Hazel Butters is a sales trainer, speaker, and coach. She helps unenthusiastic salespeople to improve their sales pace, processes, and results – and have fun during the sales process. 


Armed with a phone and a copy of the Yellow Pages, she grew her first company to $3.2 million, which allowed her to expand her business from the UK to the United States. More than 1,200 entrepreneurs have attended her live 'Pick Up the Phone' and 'Sales Calls: What to Say After Hello' workshops. Alongside the team at Prompt Inc., she delivers Draft & Drill, a two-day intensive boot camp for early-stage sales teams, which has been attended by governments, startups, and Fortune 1000 company teams across America and Europe.


Hazel resides in Massachusetts and helps sales teams across the globe improve results and maintain momentum in spite of market changes.



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Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
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As we wrap up Period to Pause’s Top Episodes of 2023, join Amanda as she dives deep into her personal quest for happiness. Listen in for raw honesty, unexpected insights, and a nuanced exploration of the sometimes messy, always evolving quest for inner peace.


Top 3 memorable experiences from Amanda’s travels across EuropeA story of a love that could never beWhy you should maintain your standards for the individuals who come into your lifeLife-changing lessons from her tripDifferences in the lifestyle in America and Europe


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Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
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Join us in the third episode of our engaging retrospective series as we explore pivotal insights into womxn's health, healthcare, and data. Bethany Corbin leads a compelling discussion, shedding light on crucial considerations for womxn. Tune in now for this thought-provoking conversation. 


Female reproductive rights in the post-Dobbs era and how you should be mindful of the menstrual tracking apps you are usingThe unjust disparities in navigating the reproductive health landscape for men and womxn Powerful methods for protecting womxn's rights to data privacy and reproductive healthRisks in period and pregnancy tracking apps and what you can do to prevent your data from being monetized  Womxn’s health tracking apps that are the most data-hungry and those that have the best data privacy protection 


Resources mentioned in this episode
Surfshark 



About Bethany Corbin
As a healthcare innovation and femtech attorney, Bethany is on a mission to help thought-leading companies revolutionize the global womxn’s health sector. She founded FemInnovation, which helps transform and disrupt “standard” care delivery for womxn’s health through specially tailored legal and educational programs, thought leadership, and advocacy. Bethany is a recognized leader and was named among the Top 200 Trailblazing Leaders in Women’s Health and Femtech.


Bethany’s strategic insights have been featured in top news outlets. She has testified about the importance of data privacy for reproductive health before the Maryland Cybersecurity Council’s Ad Hoc Committee on Consumer Privacy. She is an Advisory Board Member for Kisaco Research’s Women’s Health Innovation conference series. She is also a recipient of the 2023 Champion in Healthcare Award by the Global Health Conferences.



Connect with Bethany 
Website: Femtech Lawyer Podcast: Legally FemtechLinkedIn: Bethany Corbin | FemInnovation 


Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
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As we continue our look back to Period to Pause’s top episodes of 2023, we delve into the impactful intersection of womxn and sports. Haley Shapley joins us to discuss the unpacking the profound shifts observed within our generation. Tune in for an insightful conversation on reshaping perceptions and empowering womxn in sports and beyond. 


History of womxn in fitness and sportsThe struggles of female athletes from genetic-based stereotyping Menstruation myths and how they affect womxn’s access to opportunity How historical scare tactics shaped the idea of menstrual side effects What makes resistance and strength training holistically beneficial Why is being physically fit a lifestyle viable to anyone at any age?


Resources mentioned in this episode
Strong Like Her by Haley Shapley | Kindle and Hardcover Katie Sandwina Abbye “Pudgy” StocktonWill Keith KelloggBritish Boxing Board of ControlKatherine Switzer Boston Marathon


About Haley Shapley
Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of womxn who defied convention in pursuit of physical strength.


Haley has contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she's not writing, she's usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.



Connect with Haley
Website: Haley ShapleyInstagram: @haleyshapley


Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
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Celebrate the new year with a flashback to Period to Pause's top episodes of 2023. In this episode, Jeanne Andrus delves into the intricacies of menopause, offering insights and sparking engaging conversations. Tune in for a compelling exploration of this vital topic as we kick off 2024.


How hormonal performance is affected during perimenopauseWhy prioritizing healthcare matters while you ageFetishizing of young women and the societal narrativeThe importance of marriage compatibility in approaching midlife 


Resources mentioned in this episode
DisneyI Just Want To Be Me Again by Jeanne Andrus | Kindle and PaperbackWhere Is My Wife And What Have You Done With Her by Jeanne Andrus and Jesse Andrus | Kindle and Paperback


About Jeanne Andrus
Jeanne Andrus is a menopause guru who managed her menopause naturally and holistically. After quitting her corporate job, she became a personal trainer, and her practice grew into what she calls Menopause Mastery Coaching.


Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.



Connect with Jeanne 
Website: Menopause Matters Podcast: Menopause MattersFacebook: Menopause MattersFREE Sleeping Tips by clicking Get Better Sleep!


Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
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In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.


Amanda’s interesting Christmas Day celebrationWhy make an annual reflection instead of a resolutionSimple exercises to reflect on the past year and attract positive energy for 2024 Biggest regret people have at the end of life


Resources mentioned in this episode
EP69: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-DiscoveryMel Robbins


Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause