Periods: Decoding Your Body's Messages with Ayurveda Living Veda: Ayurveda & Yoga for Living Well

Learn what your body is trying to tell you every month. This episode teaches you what a period is and why it's important as well as what your symptoms mean. You'll learn how the doshas are in charge of the monthly cycle and what to look for to know if you're in balance or not.

Link to Free Doshas Ebook: https://vedacircle.com/blog/
Link to Ayurveda Intro Course: https://bit.ly/3HHyv7h