Living Veda: Ayurveda & Yoga for Living Well Veda Circle

Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.

Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/

LInk to Intro Course: https://bit.ly/3HHyv7h

Learn the best tools and practices for healing upset skin and creating balance. You'll learn to recognize the three different doshic types of acne and get tools to help bring each back into balance.

Intro Course: https://bit.ly/3HHyv7h
Free Doshas E Book: https://vedacircle.com/blog/
Ayurvedic Yoga Therapy for 1 on 1 help: https://bit.ly/3CuPSHo

We'll look into both the western and eastern perspective of three of the most common period problems. Your period doesn't have to be painful, heavy, or uncomfortable! Learn how to make this a reality with Ayurveda.

Discount code for Ghruta @ Pior Living = VedaCircle for 20% off
Self Care Course with Abhyanga practice: https://bit.ly/35Ojqnt
Intro to Ayurveda Course: https://bit.ly/3HHyv7h
Ayurvedic Yoga Therapy: https://bit.ly/3CuPSHo
Link to Recipe:

Learn what your body is trying to tell you every month. This episode teaches you what a period is and why it's important as well as what your symptoms mean. You'll learn how the doshas are in charge of the monthly cycle and what to look for to know if you're in balance or not.

Link to Free Doshas Ebook: https://vedacircle.com/blog/
Link to Ayurveda Intro Course: https://bit.ly/3HHyv7h

This part 2 episode dives deeper into the subtle body with an introduction to the chakras, nadis, and marma points. You'll learn how the subtle body effects the physical body and why Ayurveda & Yoga are interested in the whole human being, not just the body.

Questions: VedaCircle on instagram
Email: Hello@VedaCircle.com

What is Ayurveda and How can it Help Me Course: https://bit.ly/34JPdFg

This intro friendly talk will teach you how Ayurveda and Yoga use the subtle body to creating physical healing. You'll learn about the 5 layers, or koshas, that every human has. I'll walk you through basic philosophy terms like maya, prana, and transcendental reality. Get a clear understanding of why the subtle body is important in this worldview and how we work with it in this short, beginner friendly episode.

Intro to Ayurveda course: https://bit.ly/34JPdFg

Questions?!
Instagram = VedaCircle
Email: Hello@VedaCircle.com