789 episodes

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

Plant Based Briefing Marian Erikson

    • Health & Fitness
    • 4.8 • 44 Ratings

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

    Bird Flu Infects Dairy Cows And Farm Worker

    Bird Flu Infects Dairy Cows And Farm Worker

    Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or
     
    Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html 
    Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza
    Related Episodes:
    728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill by Grace Hussain at SentientMedia.org
    476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’w by Barry Kipperman, DVM at OurHonor.org
    393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty by Karen Davis at UPC-Online.org
    391: The Connection Between Deadly Pandemics and Our Diets by Frank Dixon at NutritionStudies.org
    157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics
    BONUS 1: Go Vegan or Risk Another Pandemic by Bronwyn Slater at VeganSustainability.com
    684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org
     
    What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html  
     
    All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #Plantbased #plantbasedbriefing #birdflu #avianflu #h5n1
     
     

    • 6 min
    [Part 2] Building Muscle on a Plant-Based Diet

    [Part 2] Building Muscle on a Plant-Based Diet

    [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
    Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet 
     
    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle 
     
     

    • 10 min
    [Part 1] Building Muscle on a Plant-Based Diet

    [Part 1] Building Muscle on a Plant-Based Diet

    [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
    Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet 
     
    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle 
     
     

    • 10 min
    From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet

    From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet

    From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com
     
    Original post:  https://www.forksoverknives.com/success-stories/from-skeptic-to-believer-why-i-ditched-paleo-for-a-plant-based-diet/ 
     
    Related Episodes:
    739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com
    237: Paleo: A Misguided Approach to Optimal Health by the Physicians Committee for Responsible Medicine at PCRM.org
    319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org



    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 
     
    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 
     
    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
    #vegan #plantbased #plantbasedbriefing #paleo #lifestylemedicine
     
     

    • 7 min
    The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1

    The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1

    The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org
     
    Original post: https://sentientmedia.org/number-of-chickens-in-the-us/   
    Humane Hoax CHICKEN WEBINAR: https://www.humanehoax.org/the-humane-hoax-chicken-webinar 
    Related Episodes:
    728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill by Grace Hussain at SentientMedia.org
    476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’w by Barry Kipperman, DVM at OurHonor.org
    393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty by Karen Davis at UPC-Online.org
    391: The Connection Between Deadly Pandemics and Our Diets by Frank Dixon at NutritionStudies.org
    157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics
    BONUS 1: Go Vegan or Risk Another Pandemic by Bronwyn Slater at VeganSustainability.com
     
    684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org





    Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 



    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #earthday #climatechange #animalagriculture #methane #beef #greenwashing #grassfedbeef #chicken #chickenfarming
     

    • 9 min
    Vegan Diet Reduces Land Use by 75%

    Vegan Diet Reduces Land Use by 75%

    Vegan Diet Reduces Land Use by 75%  by Hannah Ritchie of Our World In Data at VeganSustainability.com
     
    Original post: https://vegansustainability.com/vegan-diet-reduces-land-use-by-75/  
     
    YouTube Video - Dr. Thomas Nemecek on Agriculture’s Environmental Impact
     
    Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans worldwide who are interested in the Environment and Sustainability. It’s rooted in a non-violent ethos that advocates love and compassion for all living beings. They promote a sustainable lifestyle that meets human needs without compromising the ability of other species to meet their needs for present and future generations.
     
    How to support the podcast:
    Share with others.
    Recommend the podcast on your social media.
    Follow/subscribe to the show wherever you listen.
    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 



    Follow Plant Based Briefing on social media:
    Twitter: @PlantBasedBrief
    YouTube: YouTube.com/PlantBasedBriefing 
    Facebook: Facebook.com/PlantBasedBriefing 
    LinkedIn: Plant Based Briefing Podcast
    Instagram: @PlantBasedBriefing
     
    #vegan #plantbased #plantbasedbriefing #vegansustainability #altproteins #cultivatedmeet #earthday #climatechange
     
     

    • 8 min

Customer Reviews

4.8 out of 5
44 Ratings

44 Ratings

Caron De Mars ,

My "Health Stack Morning Routine" starts with Plant Based Briefing!

Neuroscientist interested in goal-setting emphasize the importance of a healthy early morning routine. My routine starts with the Plant Based Briefing podcast while I drink two glasses of water; make coffee and tea; and get outside in the early morning sun to do some garden maintenance. I always learn something new. I thoroughly enjoyed the series on Earth care in the run up to Earth Day, and appreciate how Marian Erickson references other episodes that are tied to the current topic. Not only have I learned new information for my plant based journey, but appreciate the panoply of sources that Marian uses. I have learned more sources for plant-based living that emphasize the environment, health, and compassion if this lifestyle. If you want a daily dose of inspiration subscribe to Plant-Based Briefing!

herndonmommy ,

Love it

Well intentioned topics and lovely conversational tone
One of my fav plant based podcasts

lkinwny ,

So informative!

I love the short format! Stay informed without a big time commitment.

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