51 min

Is “Giving Up” the Answer? (Q&A) - Ep 431 Finding You: An Evoke Therapy Podcast

    • Health & Fitness

Dr. Brad Reedy addresses the question of how giving up—as in letting go of expectations and outcomes—is different than giving up on someone. He also discusses boundaries and how to forgive yourself and accept the complete version of your “horrible, rotten” self no matter how difficult things get at home.

Dr. Brad Reedy addresses the question of how giving up—as in letting go of expectations and outcomes—is different than giving up on someone. He also discusses boundaries and how to forgive yourself and accept the complete version of your “horrible, rotten” self no matter how difficult things get at home.

51 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE