10 min
Yoga Focus Podcast: Introduction with Laura Goellner: @LauraGyoga Yoga Focus
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- Health & Fitness
Welcome to the Yoga Focus Podcast!
This podcast is about sharing information for yoga students & teachers to dive deeper into the layers of yoga. The Yoga Focus Method is my personal style of teaching with distinctive themes, visual aides (called a Yoga Board), and components that go beyond posture practice. These themes tend to have a therapeutic focus as my formal education is in Psychology, Occupational Therapy & Massage Therapy.
The information in this Podcast is the compliment to my weekly live classes, my youtube videos and online courses. This format lets me expand on the topics being discussed in the studio with greater detail.
I would love to hear from you- what topics you would like to cover or any questions that you have about yoga, teaching or how to find more focus?
- Laura
> > > *>
Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
> > > *>
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
> > > *>
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
Welcome to the Yoga Focus Podcast!
This podcast is about sharing information for yoga students & teachers to dive deeper into the layers of yoga. The Yoga Focus Method is my personal style of teaching with distinctive themes, visual aides (called a Yoga Board), and components that go beyond posture practice. These themes tend to have a therapeutic focus as my formal education is in Psychology, Occupational Therapy & Massage Therapy.
The information in this Podcast is the compliment to my weekly live classes, my youtube videos and online courses. This format lets me expand on the topics being discussed in the studio with greater detail.
I would love to hear from you- what topics you would like to cover or any questions that you have about yoga, teaching or how to find more focus?
- Laura
> > > *>
Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
> > > *>
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
> > > *>
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
10 min