46 min

Ep. 24: Sensory Integration, and the importance of PLAY with Dr. Alanna Pisani: What Yogis can learn about the Nervous System from Occupational Therapy Yoga Focus

    • Health & Fitness

In honor of Occupational Therapy Month (April) I got to talk to my fellow Occupational Therapist and all around super fun person, Dr. Alanna Marie Pisani. Alanna & I went to Therapy school together and have been bonded as nerds ever since! We love to talk about all sorts of topics related to health and the nervous system, so today we are sharing our conversation about the sensory system and how people process sensory input differently & how this applies to what we do as yoga teachers! 

________________________________________

Get in touch with Dr. Alanna here: 

www.funtasticbox.me

@funtastic_box

Email: alannamarieot@gmail.com

https://vimeo.com/user94267491

________________________________________

Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga    LauraGyoga@aol.com 

_________________________________________

Note :) All strange background noises are attributed to my dog Redford wanting to be involved. I live in a Tiny House on Wheels that is 192 s.q. feet which creates some challenges in filming/recording content - but it is my experience that there is no ideal environment and there will always be distractions & these distractions are just another opportunity to work on our FOCUS :)

> > > *>

Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:



Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D



Fit My Time: https://www.fitmytime.com/en/laurag

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

> > > *>

Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

> > > *>

YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: @LauraGyoga or @Yoga_At_The_Wall

Instagram: https://www.instagram.com/lauragyoga/

Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks

BLOGspot: https://lauragyoga.blogspot.com/

Spotify Music Playlists: https://open.spotify.com/user/1291821362

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

> > > *>

This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga



_____________________



Music Credit: 

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.

_________________________________________________________________________




---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

In honor of Occupational Therapy Month (April) I got to talk to my fellow Occupational Therapist and all around super fun person, Dr. Alanna Marie Pisani. Alanna & I went to Therapy school together and have been bonded as nerds ever since! We love to talk about all sorts of topics related to health and the nervous system, so today we are sharing our conversation about the sensory system and how people process sensory input differently & how this applies to what we do as yoga teachers! 

________________________________________

Get in touch with Dr. Alanna here: 

www.funtasticbox.me

@funtastic_box

Email: alannamarieot@gmail.com

https://vimeo.com/user94267491

________________________________________

Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga    LauraGyoga@aol.com 

_________________________________________

Note :) All strange background noises are attributed to my dog Redford wanting to be involved. I live in a Tiny House on Wheels that is 192 s.q. feet which creates some challenges in filming/recording content - but it is my experience that there is no ideal environment and there will always be distractions & these distractions are just another opportunity to work on our FOCUS :)

> > > *>

Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:



Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D



Fit My Time: https://www.fitmytime.com/en/laurag

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

> > > *>

Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

> > > *>

YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: @LauraGyoga or @Yoga_At_The_Wall

Instagram: https://www.instagram.com/lauragyoga/

Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks

BLOGspot: https://lauragyoga.blogspot.com/

Spotify Music Playlists: https://open.spotify.com/user/1291821362

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

> > > *>

This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga



_____________________



Music Credit: 

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.

_________________________________________________________________________




---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

46 min

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