49 min

Episode 80: Finding Your Highest Self as a Working Mom with Jacqueline Martinez Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

    • Health & Fitness

Being a working mom is hard, friends.  It's even more hard if you feel like you're stuck in a career that you weren't meant for.  No job is worth draining you mentally or physically, but I know it can be challenging to figure out what you're meant to do or be.  
Today's guest, Jacqueline Martinez, will help you to find your highest self as a working mom and feel fulfilled in the career you're meant to be in.  We also chat about self care as a working mom and how to ask for help (because even though we try to do it all, we can't do it all.) #overwhelm
Jacqueline Martinez is on a mission to transform the world of work. Having been in corporate HR for most of her career, she now spends her days consulting companies on their people and hiring processes and spends her nights Career Coaching and helping people learn more about themselves using Human Design as a helpful tool. Jacqueline hosts the From Coffee to Wine Podcast, where she interviews individuals who have helped her grow and have expanded her life. Oh no, that’s not all. Jacqueline’s true love is her family of five, who have been amazingly blended for four years. What’s the method to her madness? Lots of dance parties.
***
-Let’s workout together!  I’ve launched my Virtual Group Fitness classes and I’d love to see you in class--invite a friend and let’s get moving!  Sign up HERE. (*by appointment only for live classes or subscribe for monthly video on demand classes)
-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!
-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Care Isn’t Selfish Podcast Community to connect & continue the conversation together each week and join in our mini workshops together!  
-Shop my favorite personal development books, Whole30 must haves and more!
Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love!
Sign up for Emily’s newsletter to receive even more Self Care inspo & exclusive content (promise not to spam)

THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY!  GO GRAB IT NOW AND START TRAINING FOR LIFE!

Being a working mom is hard, friends.  It's even more hard if you feel like you're stuck in a career that you weren't meant for.  No job is worth draining you mentally or physically, but I know it can be challenging to figure out what you're meant to do or be.  
Today's guest, Jacqueline Martinez, will help you to find your highest self as a working mom and feel fulfilled in the career you're meant to be in.  We also chat about self care as a working mom and how to ask for help (because even though we try to do it all, we can't do it all.) #overwhelm
Jacqueline Martinez is on a mission to transform the world of work. Having been in corporate HR for most of her career, she now spends her days consulting companies on their people and hiring processes and spends her nights Career Coaching and helping people learn more about themselves using Human Design as a helpful tool. Jacqueline hosts the From Coffee to Wine Podcast, where she interviews individuals who have helped her grow and have expanded her life. Oh no, that’s not all. Jacqueline’s true love is her family of five, who have been amazingly blended for four years. What’s the method to her madness? Lots of dance parties.
***
-Let’s workout together!  I’ve launched my Virtual Group Fitness classes and I’d love to see you in class--invite a friend and let’s get moving!  Sign up HERE. (*by appointment only for live classes or subscribe for monthly video on demand classes)
-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!
-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Care Isn’t Selfish Podcast Community to connect & continue the conversation together each week and join in our mini workshops together!  
-Shop my favorite personal development books, Whole30 must haves and more!
Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love!
Sign up for Emily’s newsletter to receive even more Self Care inspo & exclusive content (promise not to spam)

THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY!  GO GRAB IT NOW AND START TRAINING FOR LIFE!

49 min

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