Episode 100: Ready to Self Transform? Hear from Self Transform U Clients About Their Wins! SPECIAL DISCOUNT & GIVEAWAY INSIDE‪!‬ Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

"You've always had the power, my dear, you just had to learn it for yourself." -Glinda, The Good Witch
You have the power to transform from the inside/out.  This is all about you...I'm just giving you the tools, friend.
I'm so excited that to announce that SELF TRANSFORM U: THE COURSE is now live!  Listen in to hear from clients who just completed STU Live and their wins that they experienced (cue the tears from me!)
In speaking with my STU girls and with my community, I've come to realize that many of us are lacking to confidence to even try to transform.  So to celebrate SELF TRANSFORM U: THE COURSE launching and to provide you with some FREE COACHING...I'm doing a FREE 3 DAY CONFIDENCE BOOSTER BOOTCAMP in my FREE Facebook community!  6/22-6/24 I'll be going LIVE at 9am EST to share the tools to help you become more confident to help give you the power to empower yourself!  
I'll be doing a GIVEAWAY for one person to win SELF TRANSFORM U: THE COURSE during Confidence Booster Bootcamp or you can use the code "CONFIDENCE" at checkout to receive $50 off!  You have to participate in the workshop to be entered to win the course!
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FREE STUFF: 
Self Transformed At Home 3 Day Workout Plan!
-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  
SERVICES:
-Get on the waitlist for the next round of SELF TRANSFORM U!
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!
FUN STUFF:
-Shop my favorite personal development books, Whole30 must haves and more!
-Please subscribe, rate and
THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY!  GO GRAB IT NOW AND START TRAINING FOR LIFE!