HABIT HACK THURSDAY: Creating a Ta-Da List Instead of an Overwhelming To Do List Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

Have you ever heard of a ta-da list?  This is a concept from one of my favorite authors, Gretchen Rubin, to help you celebrate the wins along your journey of reaching your goals.  Lose the overwhelm from your never ending to do list and use this new habit hack of a ta-da list daily!
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There are still spots left for the April 18th round of my signature program, SELF TRANSFORM U!  Join me for this 4 week program that will help you create a sustainable health plan in not a lot of time and without the guilt.  This is all backed by proven habit strategies so it works, friend!  GET ONE OF THE LAST SPOTS NOW!
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FREEBIES:
-FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life & start taking action on creating new habits that stick!
-Join my free webinar to learn the DAILY 5 HABITS THAT CAN TRANSFORM YOUR LIFE!
-Self Transformed At Home 3 Day Workout Plan!
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-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  
SERVICES:
-Start Here: The Habits That Stick Starter Kit mini course!
-SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!) 
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!
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THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY!  GO GRAB IT NOW AND START TRAINING FOR LIFE!