14 min
HABIT HACK THURSDAY: How to Find Out When You Are Most Productive to Feel Accomplished and Confident Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab
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- Health & Fitness
Ever feel super, laser focused at a certain time of day? What about super tired and finding it hard to concentrate? We all have a certain time of day where we find ourselves the most productive--but how do you figure that out? I'm sharing how to help you figure out your most productive time of day so you can get things done and feel confident and accomplished!
Don't forget about the next LIVE free mini workshop in the Facebook community on Wednesday, 8/17 at 12pm EST! The community voted on chatting about how to pace yourself into new habits and not go full throttle! I'll be sharing a special discount code you can use towards SELF TRANSFORM U during the workshop as well as announcing a new free service I'll be offering every week!
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WORK WITH ME:
-Enroll in my signature program,, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching!
-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!
-Get on the waitlist for the HABIT HACKING SOCIETY so you’ll be the 1st to know when the doors open again!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
**Please subscribe, rate and review Self Transformed so others can connect with our content too! I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!
THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY! GO GRAB IT NOW AND START TRAINING FOR LIFE!
Ever feel super, laser focused at a certain time of day? What about super tired and finding it hard to concentrate? We all have a certain time of day where we find ourselves the most productive--but how do you figure that out? I'm sharing how to help you figure out your most productive time of day so you can get things done and feel confident and accomplished!
Don't forget about the next LIVE free mini workshop in the Facebook community on Wednesday, 8/17 at 12pm EST! The community voted on chatting about how to pace yourself into new habits and not go full throttle! I'll be sharing a special discount code you can use towards SELF TRANSFORM U during the workshop as well as announcing a new free service I'll be offering every week!
***
WORK WITH ME:
-Enroll in my signature program,, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching!
-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!
-Get on the waitlist for the HABIT HACKING SOCIETY so you’ll be the 1st to know when the doors open again!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
**Please subscribe, rate and review Self Transformed so others can connect with our content too! I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!
THE HABIT HACKING MASTERCLASS: FUNCTIONAL FITNESS EDITION IS LIVE AND FREE MAY 6TH-19TH ONLY! GO GRAB IT NOW AND START TRAINING FOR LIFE!
14 min