Weight Training In A Capsule Breaking The Capsule
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- Health & Fitness
After the first part on cardio, this week Nhan & Ishaan discuss all of the do and don't of weight lifting.
If you like this episode, be sure to subscribe and leave us a review on iTunes!! https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995
Follow us on Facebook and Instagram: https://www.facebook.com/Breaking-the-Capsule-110257606996674/ https://www.instagram.com/breakthecap/?hl=en
Email us at contact@breakingthecapsule.com with any questions
After the first part on cardio, this week Nhan & Ishaan discuss all of the do and don't of weight lifting.
If you like this episode, be sure to subscribe and leave us a review on iTunes!! https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995
Follow us on Facebook and Instagram: https://www.facebook.com/Breaking-the-Capsule-110257606996674/ https://www.instagram.com/breakthecap/?hl=en
Email us at contact@breakingthecapsule.com with any questions
23 min