12 min
Cheers 2 Your Health Episode 7--Learn To Rest 🛋 Couch Convos with Krys
-
- Health & Fitness
If this podcast added value or resonated with you, I invite you to join me again tomorrow evening as we unpack our next pillar. You won't leave the podcast thinking the same way you came on. I also invite you to do one of the following:
1. join my Facebook Group the "Health & Happiness" Tribe
2. E-mail me at Info@kryshondatorres.com to sign up for my monthly newsletter 🥂to your Health
3. Visit my website at www.kryshondatorres.com
Until next time friends, good night, get some rest, and 🥂 to your Health
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
If this podcast added value or resonated with you, I invite you to join me again tomorrow evening as we unpack our next pillar. You won't leave the podcast thinking the same way you came on. I also invite you to do one of the following:
1. join my Facebook Group the "Health & Happiness" Tribe
2. E-mail me at Info@kryshondatorres.com to sign up for my monthly newsletter 🥂to your Health
3. Visit my website at www.kryshondatorres.com
Until next time friends, good night, get some rest, and 🥂 to your Health
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
12 min