Cheers 2 Your Health Episode 21: The Case for Exercise 🛋 Couch Convos with Krys

If this podcast added value or resonated with you friends. I invite you to join me again tomorrow evening.  I also invite you to do one of the following:

1. join my Facebook Group the "Health & Happiness" Tribe

2. e-mail me at info@kryshondatorres.com to sign up for my monthly newsletter 🥂to your Health

3. visit my website at https://www.kryshondatorres.com

Until next time friends, good night, get some rest and Cheers 2 Your Health


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