#644 Juices, shakes and smoothies The InnerFight Podcast

Ever done a juice detox, been told to have a shake or been tempted by the new world of smoothies? This show is all for you and of course for those that have heard about all these things and yet are a bit unsure!

In show I try and give you all you need to know about liquid nutrition by keeping it nice and simple and straight forward as well as giving you the truth about some of the detox juice cleanses out there.

Enjoy the show!