Flourish Academy Podcast Heather Lahtinen

In this episode, Heather and Nicole talk about how our thoughts affect what happens to us and how we can use them to succeed in our personal and work lives. Drawing from their own experiences and expertise, they discuss practical strategies for identifying and shifting limiting beliefs, cultivating a mindset aligned with goals, and embracing the concept of making success effortless.

Whether you're a photographer or simply seeking to enhance your life, this conversation offers invaluable insights into the art of mastering your thoughts to create the life you desire.
The importance of selecting thoughts that serve our goals and align with our aspirations. The transformative potential of adopting a growth-oriented mindset and letting success unfold effortlessly. Recognizing self-imposed limitations and their impact on personal and professional growth. The practice of discernment: understanding when limitations need to stay and when they can be challenged. Strategies for expanding your capacity for complexity and pushing past perceived boundaries. The power of belief: shifting mindset from "I can't" to "I am becoming." How to Support the Podcast:
Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram
Nicole Begley: https://hairofthedogacademy.com/

In this episode, Heather explores the concept of "enough" through real-life stories and reflections, challenging traditional notions of satisfaction and abundance. Discover how adopting a mindset of growth and impact can reshape your relationship with wealth and fulfillment.
Show Notes:
The concept of "enough" and its implications. Questioning the "enough" limit. Insights into Heather's philanthropic endeavors and impact-driven mindset. Reflections on the intersection of wealth, purpose, and fulfillment. How to Support the Podcast:
 Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.  If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram

Through personal anecdotes, insightful reflections, and practical advice, Heather talks about the path towards embracing authenticity and owning our unique identity. Whether we are navigating the challenges of entrepreneurship or seeking personal growth, this podcast offers valuable insights to help you cultivate confidence from within. 
Tune in to Flourish Academy podcast and unlock the power of self-assurance in every aspect of your life.
The importance of self-assurance in the face of others' opinions. Metaphorical significance of the biosphere experiment and how adversity shapes resilience. Key takeaways from Heather’s experiences, emphasizing the importance of self-trust and adaptability. Encouragement to embrace authenticity. How to Support the Podcast:
Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram

In this episode, Heather Lahtinen from the Flourish Academy sits down with her business friend, Nicole Bagley, for a candid conversation about confidence. Heather shares a secret hack she's been using for years to generate confidence, challenging traditional notions and shedding light on a strategy that could change the game for anyone struggling with self-doubt.
Whether it's about raising prices, stepping up marketing efforts, or facing new challenges, this episode is a must-listen for anyone looking to boost their confidence.
Show Notes:
Introduction to the topic of confidence and its importance in business and life. Heather's secret hack for generating confidence and how it challenges traditional beliefs. The concept of trusting oneself and how it relates to confidence. Overcoming self-doubt and building confidence in various areas of life and business. Practical tips for leveraging limitations to boost confidence. The importance of repetition and practice in building confidence. Understanding the power of trust and how it impacts confidence levels. How to Support the Podcast:
Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram

Nicole Begley: https://hairofthedogacademy.com/

In this episode of the Flourish Academy podcast, host Heather Lahtinen talks about the transformative impact of the questions we ask ourselves. Drawing on personal experiences and insights from thought leaders like Tony Robbins, Heather explores how the quality of our questions determines the quality of our lives.
Join us as we uncover the profound impact of questioning on mindset, resilience, and success.

Show Notes:
The significance of question quality in personal and professional development. Identifying and overcoming limiting questions. Personal anecdotes shared by Heather, including experiences with clients and her own health journey. Exploration of a pivotal question posed by Heather's coach: "How can I stay in authority and in reality?" Insights on navigating the balance between control and acceptance in challenging situations.

How to Support the Podcast:
Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.  If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram

Join Heather Lahtinen as she explores the patterns of self-sabotage that hinder progress and shares practical strategies for overcoming them. Drawing from personal experiences and client interactions, she sheds light on common pitfalls and offers insights to help listeners cultivate a resilient mindset. 
Tune in to discover how reframing negative thoughts and embracing accountability can lead to breakthroughs in both business and life.
Show Notes:
Introduction to self-sabotage and its prevalence in personal and professional contexts. Heather's observations on clients using teachings against themselves and the need to address this trend. Discussion on the importance of focusing on growth and improvement rather than dwelling on past setbacks. Practical tips for reframing negative thoughts and embracing accountability to overcome self-sabotage. Heather's personal experiences with teaching concepts like setting boundaries, financial responsibility, and goal-setting. Encouragement for listeners to adopt a growth mindset and take proactive steps towards their goals. How to Support the Podcast:
Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect:
Heather Lahtinen: Website, Facebook, Instagram