173 episodes
Police Fitness Bradley Williams
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- Health & Fitness
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5.0 • 3 Ratings
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We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.
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Stress and Training + Cardio V Weights for fat loss.
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book -
Importance of resistance training for the Beep Test!
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned
- Week of your fitness test - https://www.youtube.com/watch?v=gAHlvQI3zSY&t=8s
Are supplements such as creatine worthwhile? - https://spotifyanchor-web.app.link/e/SydilpxZOJb -
Mentally pushing through your sessions.
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book -
5 Tips To Calm Yourself Down Before The Fitness Test!
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book -
2 Most Common Beep Test Mistakes! Free Weights V Machines
FREE MEMBERSHIP SITE https://www.policefit.com.au/welcome.html
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned
Beep test 5 tips
https://anchor.fm/brad533/episodes/5-Tips-to-improve-your-Beep-Test-overnight-e2ea493 -
Stop doing the Beep Test to get better at the Beep Test!
FREE MEMBERSHIP SITE https://www.policefit.com.au/welcome.html
APPLICATION FORM
https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au
If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
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