Complex Trauma Recovery

Kina Penelope
  • 4.6 (157)
  • MENTAL HEALTH
  • UPDATED DAILY
Complex Trauma Recovery

24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

  1. NOV 6

    Working with shame in trauma therapy

    In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    21 min

  2. NOV 6

    The Nervous System and Trauma Recovery

    This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery! --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    13 min

  3. NOV 6

    Connection, Protection, and the Brain.

    In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    30 min

  4. OCT 28

    Cognitive behavioral therapy - a critique

    The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapist If you like my podcast, consider leaving a review or sharing it with someone else :) --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    27 min

  5. APR 15

    Religious Trauma and Deconstruction with guest therapist Miami Zarauskas

    You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    1h 2m

  6. MAR 4

    Polyvagal Theory and Practical Applications with guest Deb Dana

    Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    57 min

  7. FEB 5

    Sibling Abuse with guest therapist Dr. Amy Meyers

    Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She has also conducted numerous trainings and workshops on diversity, locally and nationally, and transformed a Long Island School District’s approach to culturally responsive and inclusive teaching.  Dr. Meyers is the host of a podcast titled “What Would Dr. Meyers Do?” focused on countertransference and “getting into the mind of a therapist” where there is dedicated series to the issue of sibling abuse. www.amymeyersphd.org www.linktr.ee/drmeyerspod FB/IG/TT @drmeyerspod Kina’s linktree:https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    41 min

  8. JAN 25

    People pleasing as an attachment adaptation

    Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

    22 min
See All (39)

4.6
out of 5
157 Ratings

About

24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Information

  • Creator
    Kina Penelope
  • Years Active
    2020 - 2024
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Kina Penelope
  • Show Website
    Complex Trauma Recovery

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