47 min
Postpartum Return to Run with Carrie Pagliano #033 The Run Your Life Podcast
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- Health & Fitness
In this episode, Carrie Pagliano, a physical therapist, business owner, and mom dives into her unique personal postpartum return to run journey and gives advice on returning to run postpartum AND post injury.
Carrie also shares misconceptions of returning to run postpartum and running in general! So for all of you mama runners out there, one day mama runners, and soon to be mama runners, you want to listen to this!! This is also good information for any fitness professional out there especially if you work with runners and female athletes.
Tune into this episode to hear about Carrie’s story!
You can reach out to Carrie @carriepagliano on Instagram!!
Check out these free resources from Carrie down below:
https://course.carriepagliano.com/R2Rchecklist
https://course.carriepagliano.com/CsectionScar
https://course.carriepagliano.com/PostpartumR2R
In this episode, Carrie Pagliano, a physical therapist, business owner, and mom dives into her unique personal postpartum return to run journey and gives advice on returning to run postpartum AND post injury.
Carrie also shares misconceptions of returning to run postpartum and running in general! So for all of you mama runners out there, one day mama runners, and soon to be mama runners, you want to listen to this!! This is also good information for any fitness professional out there especially if you work with runners and female athletes.
Tune into this episode to hear about Carrie’s story!
You can reach out to Carrie @carriepagliano on Instagram!!
Check out these free resources from Carrie down below:
https://course.carriepagliano.com/R2Rchecklist
https://course.carriepagliano.com/CsectionScar
https://course.carriepagliano.com/PostpartumR2R
47 min