47 min

Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause with Dr. Patel & Dr. Narang Perimenopause WTF?

    • Health & Fitness

‘Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause’ is today's focus on the Perimenopause WTF! podcast. Stay tuned for this part 2 episode with Dr. Nisha Patel and Dr. Disha Narang as they continue their deep dive into the world of weight gain. Obesity medications such as Ozempic are all the rage in Hollywood, but are they actually a positive solution? Dr.’s Narang & Patel unravel the medications available as well as what else women in the perimenopause and menopause season can do to gain control of those pesky extra pounds. 

We never hold back so neither should you! Send in a voice message question: 

Perimenopause WTF! brought to you by perry! 

perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand. 

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:



1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 

4️⃣ Community Support



To grab a journal visit: 

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR



🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.



About guest Dr. Nisha Patel MD: 

Dr. Patel is a practicing hospitalist and obesity medicine physician within the Advanced Organ Therapies Division (transplant) at CPMC. She is a fierce advocate for practical nutrition and lifestyle education to be incorporated in medical training. Dr. Patel is also certified in Culinary Medicine, a new evidence based field in medicine that blends the art of food and cooking with the science of medicine and nutrition. In addition, she leads a multi-specialty medical group that has a robust and active physician wellness committee.

Learn more about Dr. Nisha Patel:

https://www.instagram.com/drplantel/?hl=en

https://www.instagram.com/meetaylacommunity/?hl=en

m.facebook.com/groups/meetaylacommunity

https://www.threads.net/@drplantel

https://twitter.com/DrPlantel

https://www.linkedin.com/in/drplantel/



About guest Dr. Disha Narang MD:

Disha Narang, M.D. is a board-certified endocrinologist, obesity and culinary medicine specialist at Northwestern Medicine Lake Forest Hospital. Dr. Narang is the Director of Obesity Medicine, and is passionate about culinary medicine, weight management, and diabetes care. She strives to emphasize the adage "food is medicine" throughout her medical practice and community outreach. She is greatly involved in bringing culinary medicine programming to the hospital and local community via her organization, Culinary Medics, and wants to work with members of the community to help in disseminating nutrition education to improve community health.

Learn more about Dr. Dish Narang:

https://www.brushwoodcenter.org/boardnarang.html

https://www.linkedin.com/in/dishanarangmd

https://twitter.com/dishakumarmd?lang=en

https://www.instagram.com/dishanarangmd/



Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment an

‘Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause’ is today's focus on the Perimenopause WTF! podcast. Stay tuned for this part 2 episode with Dr. Nisha Patel and Dr. Disha Narang as they continue their deep dive into the world of weight gain. Obesity medications such as Ozempic are all the rage in Hollywood, but are they actually a positive solution? Dr.’s Narang & Patel unravel the medications available as well as what else women in the perimenopause and menopause season can do to gain control of those pesky extra pounds. 

We never hold back so neither should you! Send in a voice message question: 

Perimenopause WTF! brought to you by perry! 

perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand. 

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/perimenopausewtf

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:



1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 

4️⃣ Community Support



To grab a journal visit: 

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR



🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.



About guest Dr. Nisha Patel MD: 

Dr. Patel is a practicing hospitalist and obesity medicine physician within the Advanced Organ Therapies Division (transplant) at CPMC. She is a fierce advocate for practical nutrition and lifestyle education to be incorporated in medical training. Dr. Patel is also certified in Culinary Medicine, a new evidence based field in medicine that blends the art of food and cooking with the science of medicine and nutrition. In addition, she leads a multi-specialty medical group that has a robust and active physician wellness committee.

Learn more about Dr. Nisha Patel:

https://www.instagram.com/drplantel/?hl=en

https://www.instagram.com/meetaylacommunity/?hl=en

m.facebook.com/groups/meetaylacommunity

https://www.threads.net/@drplantel

https://twitter.com/DrPlantel

https://www.linkedin.com/in/drplantel/



About guest Dr. Disha Narang MD:

Disha Narang, M.D. is a board-certified endocrinologist, obesity and culinary medicine specialist at Northwestern Medicine Lake Forest Hospital. Dr. Narang is the Director of Obesity Medicine, and is passionate about culinary medicine, weight management, and diabetes care. She strives to emphasize the adage "food is medicine" throughout her medical practice and community outreach. She is greatly involved in bringing culinary medicine programming to the hospital and local community via her organization, Culinary Medics, and wants to work with members of the community to help in disseminating nutrition education to improve community health.

Learn more about Dr. Dish Narang:

https://www.brushwoodcenter.org/boardnarang.html

https://www.linkedin.com/in/dishanarangmd

https://twitter.com/dishakumarmd?lang=en

https://www.instagram.com/dishanarangmd/



Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment an

47 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier