222 episodes

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

Practical Stoicism Tanner Campbell

    • Society & Culture
    • 4.8 • 521 Ratings

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

    Paternity Break Announcement (And Baby Name Reveal)

    Paternity Break Announcement (And Baby Name Reveal)

    Like it says. See you May 6th, Prokoptôn. Take care until then!
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    • 3 min
    The First Philosophers

    The First Philosophers

    Anya Leonard, creator of Classical Wisdom and Classical Wisdom for kids, is filling in for me today because my wife and I just had our first baby, THIS MORNING, and Anya is a dear friend who wants to help ensure I get a "paternity" leave. Thanks Anya!

    Everyone, please check out https://classicalwisdom.com to learn more about Anya, the First Philosophers, and other cool stuff from the Classical Age.
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    • 28 min
    Improving Your Self-Esteem The Stoic Way [Edited]

    Improving Your Self-Esteem The Stoic Way [Edited]

    Apparently this episode got uploaded only in part. I'm sorry it took me nearly a month to realize it (been busy with the new baby), but this is the full episode. Thanks for letting me know and for being patient.
    In today's episode of "Practical Stoicism," I tackle the deeply personal and often challenging topic of improving self-esteem. At its core, low self-esteem is a lack of self-approval, a revelation that can evoke a powerful emotional response in many of us. As we delve into this subject, I guide you through an introspective journey, starting with the acknowledgment of our self-disapproval and moving towards understanding and eventually overcoming these feelings. By differentiating the aspects of ourselves that we disapprove of for our own reasons versus those influenced by external expectations, we embark on a path to genuine self-acceptance. This episode not only seeks to deepen your understanding of self-esteem from a Stoic perspective but also to provide practical steps towards cultivating a healthier relationship with yourself.
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    Umberto Eco's "On Ugliness": https://amzn.eu/d/7ASfkXw
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    • 23 min
    Living And Thinking Minimally As A Stoic Who Values Simplicity

    Living And Thinking Minimally As A Stoic Who Values Simplicity

    In today's episode of "Practical Stoicism," I explore the concept of living simply, not in the sense of minimalism as it's often portrayed—with a focus on physical belongings and a Scandinavian design aesthetic—but in the realm of simplifying our thoughts and, by extension, our lives. While Stoicism isn't about adopting an aesthetic of minimalism, it does advocate for simplicity over complexity in many aspects of life. I delve into how living simply, in a Stoic sense, means focusing on what truly matters, reducing unnecessary mental clutter that leads to physical clutter. By reflecting on Seneca's admiration for Scipio Africanus's modest bathhouse, I illustrate the beauty of simplicity and the Stoic pursuit of focusing on essentials. This episode challenges contemporary culture's superficial grasp of ancient philosophies and invites you to embrace true simplicity by prioritizing virtue and rational choices over material excess.
    --
    Become a Patron: https://stoicismpod.com/members
    Download Stoicism260: https://stoicismpod.com/app
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    Plant some trees: https://stoicismpod.com/trees
    Podcast Artwork by Randy Johnson: https://originalrandy.com
    Letter 86 from Seneca: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_86
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    • 24 min
    Guest Episode: Everything Everywhere Daily (The Current Roman Emperor)

    Guest Episode: Everything Everywhere Daily (The Current Roman Emperor)

    Who is the current Roman Emperor? Okay, so the Roman Empire no longer exists -- but if it did, who would have rightful claim to the throne?
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    • 7 min
    Breaking Bad Habits And Habituating Good Ones

    Breaking Bad Habits And Habituating Good Ones

    In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control.
    I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits.
    With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development.
    --
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    Download Stoicism260: https://stoicismpod.com/app
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    Pre-order my book: https://stoicismpod.com/book
    Podcast Artwork by Randy Johnson: https://originalrandy.com
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    • 25 min

Customer Reviews

4.8 out of 5
521 Ratings

521 Ratings

Ydrjopbssyvoo ,

Episode Request

Not sure if this has been recorded already, but an episode on stoicism if you’re feeling sick or dealing with other ailments would be helpful to learn more about.

RockHardRaptor99 ,

pretty good content wise

but too much self promotion. a distracing amount.

RuthJoan ,

Forgiveness

This episode is why I enjoy Tanner’s show so much. It focuses on a valid concern for everyday day people in our every day lives. Not from an academic standpoint, but from a *practical* one. Nobody is a Sage, nobody is perfect, and that forgiveness, while perhaps not explicitly defined by ancient Stoics, is something we can infer from the teachings in general. Lovely episode Tanner, well done.

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