55 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Personal Journals
    • 4.8, 295 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

    Episode 55: Seane Corn

    Episode 55: Seane Corn

    On the perpetual revolution of the soul, with the one and only Seane Corn

    • 57 min
    Episode 54: Paavo Siljamäki

    Episode 54: Paavo Siljamäki

    On music as medicine, listening carefully, and the relevance of surrendering.

    • 45 min
    Episode 53: Laura McKowen

    Episode 53: Laura McKowen

    On the road to sobriety, the questions we need to ask, and the ways we need to listen.

    • 49 min
    Episode 52: Sierra Campbell

    Episode 52: Sierra Campbell

    On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.

    • 58 min
    Episode 51: IN-Q

    Episode 51: IN-Q

    On poetry that transforms our ways of seeing, listening and being.

    • 46 min
    Episode 50: Elena Brower and James Benard

    Episode 50: Elena Brower and James Benard

    On communication in quarantine, with courageous openness.

    • 30 min

Customer Reviews

4.8 out of 5
295 Ratings

295 Ratings

Pattyspiral ,

Authentically Honest

I look forward to listening to Elena’s podcast on a regular basis. The variety of topics, inspiring guests, deep honest conversations, and heartfelt personal shares! Oh, I can’t recommend Practice You enough! With each episode, an invitation is given to explore more deeply what lies in your inner soul. So touching and sincere! Bravo, Elena! Soar high!

Latinwahine ,

Always inspiring and informative.

My favorite interview so far is her newest one with Seane Corn. Mind blowing! Great podcast Elena! I enjoy your interviews and everything you bring to this platform. I always feel you are digging deep in my heart. Thank you!!

JoshCrist ,

Empowering, insightful and nourishing! 🙌

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your life around what matters most - this is a must-listen podcast for you! Elena does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to an awakened life. Highly recommend listening and subscribing!

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