28 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Society & Culture
    • 4.9, 216 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

4.9 out of 5
216 Ratings

216 Ratings

korynyc ,

Authentic and inspiring!!

Elena’s podcast is a true reminder that focusing on your self(mind, body & soul) is an endless journey. The conversations are honest, real and made with open heart. Regardless of your age, gender or back ground you will find a lot in these conversations to relate to yourself.

SarahSindo ,

More than she knows

Whenever I’m feeling frazzled with all things life, it graciously coincides with a new Practice You podcast by Elena. Every dang Saturday, I look forward to the IG post that reminds me there’s a new episode. Her conversations with her guests always seem to bring me back down to earth, to bring clarity and calmness. Elena, I hope someday I will meet your beautiful self. 🙏🏻 -Sarah

Rachel-🌟 ,

Elena is magical!

I am always in awe about how thoughtfully, eloquently and elegantly Elena can present her ideas and share her thoughts, while still being relatable. Specially when she is talking about the human condition, meditation and spirituality.
Her word truly are magical, softening and healing. 🙂

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