22 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • 4.9, 186 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

4.9 out of 5
186 Ratings

186 Ratings

Melracey ,

Authentic and Poignant!

Elena shows up the same way wherever she is. This podcast is a beautiful example of her depth and authenticity. It feel likes you're in a sacred conversation. Just lovely! xo

katewaitzkin ,

Grace, Elegance, Honesty & Brilliant Creativity

Each and every time I turn on a new episode of the Practice You podcast, not only am I giddy with excitement, but it if feels as if a warm cup of tea and a proper seat at the table has been set just for me. As if I’ve been invited to sit in on a deeply intimate conversation between friends sharing, reminiscing, inspiring and celebrating life. Thus far, each conversation between Elena and her guests has had me laughing, crying and feeling called to action in some way. Thank you, dearest Elena, for bringing your grace, elegance, honesty and brilliant creativity to yet another medium for us to experience. Love you so.

D84096 ,

Amazing resource for self focus

I’m a follower of Elena’s work and to have these podcasts available to download and take with me on my morning walks and act as a guide for my self work during the week is such a gift and amazing resource. Thank you 🙏🏼.

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