35 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Society & Culture
    • 4.9, 236 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

4.9 out of 5
236 Ratings

236 Ratings

korynyc ,

Authentic and inspiring!!

Elena’s podcast is a true reminder that focusing on your self(mind, body & soul) is an endless journey. The conversations are honest, real and made with open heart. Regardless of your age, gender or back ground you will find a lot in these conversations to relate to yourself.

E Krause ,

Beautifully produced

Compassionate conversations - a reminder of the great connections that can shared between friends and teachers.

SarahSindo ,

More than she knows

Whenever I’m feeling frazzled with all things life, it graciously coincides with a new Practice You podcast by Elena. Every dang Saturday, I look forward to the IG post that reminds me there’s a new episode. Her conversations with her guests always seem to bring me back down to earth, to bring clarity and calmness. Elena, I hope someday I will meet your beautiful self. 🙏🏻 -Sarah

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