Preeclampsia, Postpartum Fitness, & Military Wife Life with Liz Henderson Real Life Girl Talk
-
- Health & Fitness
This week I got to chat with Liz Henderson!
Liz is a retired college volleyball athlete, retired triathlon & Ironman athlete, and current online health & fitness coach specializing in moms throughout their pregnancy and postpartum phases of life.
Liz and I talked about her pregnancies, her postpartum journeys, preeclampsia, military wife life, and so much more!
-
Tune in to learn more!
-
Follow her journey as it continues at www.instagram.com/mrslizhenderson
-
Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
-
For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio
---
Support this podcast: https://podcasters.spotify.com/pod/show/reallifegirltalk/support
This week I got to chat with Liz Henderson!
Liz is a retired college volleyball athlete, retired triathlon & Ironman athlete, and current online health & fitness coach specializing in moms throughout their pregnancy and postpartum phases of life.
Liz and I talked about her pregnancies, her postpartum journeys, preeclampsia, military wife life, and so much more!
-
Tune in to learn more!
-
Follow her journey as it continues at www.instagram.com/mrslizhenderson
-
Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
-
For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio
---
Support this podcast: https://podcasters.spotify.com/pod/show/reallifegirltalk/support
40 min