23 episodes
Pregnancy Prep Ainsley K
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- Health & Fitness
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1.0 • 1 Rating
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Easy to digest tidbits to help you prepare for pregnancy, labour, and what comes next. For partners, mothers, and anyone who wants to be useful to new parents. Providing short episodes that answer questions, give advice, and help to prepare people for pregnancy, labour and the postpartum journey.
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Planning for your babies Financial Future/ RESPs! An interview with Lauren Graff
Today is a big episode! Our very first guest! I am thrilled to introduce Lauren Graff, a Sales Representative with Knowledge First Financial, who will be helping us explore the very important subject of starting an RESP for your children. Lauren explains a lot of dense information in an easy to understand manor. The two programs Lauren referred to in this episode are: Canada Learning Bond - https://knowledgefirstfinancial.ca/learn-about-resps/clb.aspx
Canada Education Savings Grant - https://knowledgefirstfinancial.ca/learn-about-resps/cesg.aspx. Lauren’s contact info is Email-lauren.graff@kff.ca , Phone - (613) 267-8320 -
How To Hold a baby
Description of how to hold a baby! Like anything in life this is something that will only get easier with practice! I go over tips and tricks and 4 specific holds! You’ve got this! If you have any questions I can be reached at akirkpatrick.rmt@gmail.com
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Do not talk about my body that way
Today’s episode is a little different, we are focusing on changing the negative language that can be used when discussing the female reproductive organs during and after birth. We want to empower birth parents and make sure they are getting all the respect they deserve! @ainsleyk.rmt.doula akirkpatrick.rmt@gmail.com
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Pandemic Parents
Today’s episode is all about what we can do to help brand new parents during this time. What we can do to help when you can’t be there to help. If you need to reach out to me I can be found at @ainsleyk.rmt.doula on Instagram and my email is akirkpatrick.rmt@gmail.com
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Mastitis
Today we go over one of the many challenges that a breastfeeding parent faces during their journey Mastitis. We discuss signs and symptoms, treatment, risk factors and prevention. As always if you want to reach out to me you can find me on Instagram @ainsleyk.rmt.doula or email me at akirkpatrick.rmt@gmail.com
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New Borns First bath at home!
Rub-a-dub-dub get the tub it’s time for your babies first bath! I know this can feel scary and overwhelming and your news little bundle of joy can be very wiggly and squiggly but I promise you can do this and they are okay! In this episode we cover how to give your baby their sponge bath at home while you are waiting for their umbilical cord to heal / fall off. If you have questions comments or topic ideas please reach out on Instagram @ainsleyk.rmt.doula or by email at akirkpatrick.rmt@gmail.com