4 episodes
Prescribed Positive Alex Lambert
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- Health & Fitness
Conscious conversations about the nature of mental illness. If you can never get enough mental health tips, you’ve found your people. Prescribed Positive is a student podcast based at Algonquin College in Ottawa produced bi-weekly. We hope to fight the stigma against mental illness and help people find a little more happiness.
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The Journey of New Medication
In this episode, we’ll discuss the considerations of starting a new medication. My guest, Mat Disci and I will dive into our experiences.
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Understanding the Nature of Depression
Prescribed Positive’s second episode shares the experience of my younger brother, who suffered from depression in high-school and how he adapted.
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Prescribed Positive Trailer
Prescribed Positive is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice.
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Exploring the Mind-Gut Connection
Prescribed Positive's inaugural episode is set exploring the gut biome and gut heath. Many people don't consider the role of our nutritional ecosystems in mental health. Humans were never meant to skip breakfast for example, but we still justify it.
Special thanks to my mother, Michelle Lambert, for sharing her wisdom.