39 episodes
Princess Foley Fitness Nicole Foley
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- Health & Fitness
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5.0 • 1 Rating
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The truth between balance of working out, eating right, relaxing and having fun. Plus some random stuff in between!
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Time For A Change!
Are you really in it to win it? Or are you just playing with the idea of getting in shape? It's time to make the decision and ultimately make that lifestyle change to better yourself!
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Summer Bod Here We Come!
It's that time of year.... time to get ready for bikinis and beaches. Let's figure out what the next step is to feeling good this summer!
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Positively Positive!
Being back in the swing of things is bringing my spirits up! Join me in my search for a positive mindset change!
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Almost Got Ran Over By A Reindeer!
We went for a nighttime run and it was a little scarier than intended....
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Epilepsy Awareness Day!
It's an important day for kids an adults around the world! Take a moment to listen and understand the importance of what today is all about.
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First Run Since May!
It's been a long 7 months, but I officially ran for the first time since May! Let's Go!