58 episodes

Welcome to Productivity MD, the ultimate podcast for physician entrepreneurs aiming to break through barriers and achieve peak performance in all aspects of life.

Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.

Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey?
Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!

Please subscribe and review so we can up-level this show for you.

Visit https://www.productivitymd.com/podcast/ to learn more

Follow Ann Tsung MD, MPH on
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Productivity MD Ann Tsung, MD, MPH

    • Health & Fitness
    • 4.9 • 47 Ratings

Welcome to Productivity MD, the ultimate podcast for physician entrepreneurs aiming to break through barriers and achieve peak performance in all aspects of life.

Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.

Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey?
Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!

Please subscribe and review so we can up-level this show for you.

Visit https://www.productivitymd.com/podcast/ to learn more

Follow Ann Tsung MD, MPH on
https://www.instagram.com/anntsungmd/
https://www.facebook.com/AnnTsungMD/
https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ
https://mobile.twitter.com/anntsungmd

    58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill

    58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill

    In this episode, our guest, Dr. Marissa Caudill, an adult child adolescent psychiatrist, delves into the crucial topic of parenting and its impact on achieving peak performance in our lives. Dr. Caudill empowers parents by highlighting the importance of understanding that there's no one-size-fits-all approach to raising children. 

    She emphasizes the significance of fostering healthy relationships with our children, navigating the different stages of parenthood from handling toddlers to teenagers, and the value of honesty and good intentions in communication. Join us in this insightful conversation, tune in now! 

    Key Points From This Episode:

    Empowering parents that there’s no one size fits all when it comes to your childWhat is it like to have a healthy relationship with your childHandling toddlers vs teenagers as parentsSometimes you just need to be honest with your childHave good intentions with your child Have a clear identity of who you are and what your purpose isPraise their effort instead of the outcomes when your child fails
    Resources:

    Dr. Marissa's Website
    Listen to the previous episodes here

    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
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    https://www.productivitymd.com/2024/04/16/episode-58/

    • 1 hr 5 min
    57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell

    57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell

    Dive deeper into connection and intimacy with Dr. Alexandra Stockwell, a Relationship Intimacy Coach, Intimacy Doctor, and Intimate Marriage Expert. This episode goes beyond the myth of "quality time" and explores the real secrets to building a strong emotional bond with your partner. 

    Dr. Stockwell will explain why simply spending more time together isn't enough, and how to build a deeper rapport that fosters true intimacy. She'll also discuss the benefits of working with a relationship expert to navigate intimacy challenges, and offer practical takeaways you can use to cultivate stronger, more fulfilling connections in your life.

    Key Points From This Episode:

    Understanding that having more time together with your partner isn’t enough.Why should people actually care about working about their intimacy?The need to build rapport with your partner.Working with high professionals can help guide you to be more emotionally connected.Ways how to cultivate connection and relationships.Pay attention to your relationships and avoid neglecting them.Ask for what you want don’t let your partner be a mind reader.
    Resources:

    Bestself.coDr. Alexandra’s WebsiteThe Intimate Marriage Podcast

    Listen to the previous episodes here

    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwel

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
    Ann Tsung on Facebook
    Ann Tsung on YouTube
    Ann Tsung on LinkedIn
    Ann Tsung on Instagram
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    https://www.productivitymd.com/2024/04/02/episode-57/

    • 48 min
    56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina

    56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina

    In this compelling discussion, host Dr. Ann Tsung welcomes renowned dermatologist Dr. Mary Alice Mina, host of the wellness podcast—The Skin Real. Together, they'll delve into the undeniable impact healthy skin can have on your personal and professional confidence.
     
    Dr. Mina, a leading expert in her field, will share her invaluable insights on how good skincare practices can positively influence your well-being and overall success. Through this engaging conversation, you'll gain practical strategies to leverage the power of skincare and unlock your full potential. Learn how a healthy, glowing complexion can be your secret weapon for achieving fulfillment and thriving in all aspects of life.
     
    Key Points From This Episode:
     
    There’s a ton of misinformation in the skin health world. That’s why science-backed skin information is important.Our skin has its own organ system, and it plays many important roles.Bringing back sensible science-backed skin healthYour sunscreen needs to cost a lot, and it doesn’t need to break the bank.Aging is a normal natural process; we cannot stop that. But there are things we can do to lessen the severity. 
    Resources:
     
    The Skin RealThe Skin Real PodcastFollow Dr. Mina on Instagram 
    Listen to the previous episodes here

    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
    Ann Tsung on Facebook
    Ann Tsung on YouTube
    Ann Tsung on LinkedIn
    Ann Tsung on Instagram
    Ann Tsung on Twitter

    https://www.productivitymd.com/2024/03/19/episode-56/

    • 50 min
    55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad

    55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad

    Ready to unlock your full potential and achieve peak performance? Dr. Heather Awad reveals the key ingredient: vitality. Join us on this episode as she shares her journey and unveils the powerful connection between fitness, health, and crushing your goals.

    Learn why prioritizing your well-being, especially as a woman, fuels success. Discover the surprising link between communication and progress, both in your business and personal relationships. Dr. Heather also breaks down the science of weight management, explaining the roles of insulin and cortisol. 

    Ditch those limiting beliefs that hold you back, and embrace a positive relationship with food through delicious and healthy options. This episode is packed with practical tips and inspiration to help you thrive, not just survive! Dr. Heather's guidance will leave you feeling empowered and ready to take charge of your health and success.

    Key Points From this Episode:

    Dr. Heather's backstory and journeyWhy woman should women adhere to fitness and the benefits of itWhen can you achieve progress when you're disciplined enough to take care of your health?How to communicate with your spouse in your business?Insulin and CortisolsLimiting beliefs that you need to break through in order to lose weightBe willing to eat what makes you feel goodHealthy food options and recommendations Do what’s fun for you! 
    Resources:

    Dr. Heather’s WebsiteThe One Thing by by Gary KellerDeep Work by Cal Newport

    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
    Ann Tsung on Facebook
    Ann Tsung on YouTube
    Ann Tsung on LinkedIn
    Ann Tsung on Instagram
    Ann Tsung on Twitter

    https://www.productivitymd.com/2024/03/05/episode-55/

    • 51 min
    54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona

    54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona

    Dive into the delicate dance of balancing success in both business and love. With a blend of wisdom and wit, our guest, Dr. Kate Mangona will unveil the blueprint for crafting an exceptional entrepreneurial journey while nurturing a relationship with your partner that stands the test of time. 

    Join us as we uncover the keys to building a thriving career and a deeply fulfilling marriage, offering practical advice and heartfelt stories along the way. Tune in for an engaging discussion that will leave you inspired and empowered to pursue greatness in both your professional endeavors and your love life.

    Key Points From This Episode:

    Being productive and time management are so important.We have to understand our emotions. Give your partner freedom. Uncompromising intimacy and boundariesThe gap and the gain in a marriageThe importance of positive reinforcementAccepting and loving your partnerDeciding that you would not victimize yourself and figuring out your partner's love languagePrioritize your partner or spouse.
    Resources:

    Medicine, Marriage, and Money PodcastMedicine, Marriage, and Money WebsiteThe Seven Principles of Making a Marriage Work by John GottmanUncompromising Intimacy by Alexandra Stockwell
    Listen to the previous episodes here

    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
    Ann Tsung on Facebook
    Ann Tsung on YouTube
    Ann Tsung on LinkedIn
    Ann Tsung on Instagram
    Ann Tsung on Twitter

    https://www.productivitymd.com/2024/02/20/episode-54/

    • 43 min
    53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming

    53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming

    In this episode, we're joined by Dr. Mike Woo-Ming, an accomplished physician entrepreneur. Dr. Woo-Ming shares insights on intentional and effective networking, providing practical tips for reaching your target audience. He emphasizes adopting a service-oriented mindset and offers strategies for connecting with like-minded individuals, encouraging listeners to find their community.

    The conversation also covers key approaches to business growth and scalability, with a focus on effective client acquisition. Dr. Mike wraps up with his top three takeaways, simplifying the path for fellow entrepreneurs looking to harness the power of intentional networking and strategic business development.

    Key Points From This Episode:

    1.Guest Introduction
    2.How to network intentionally and productively
    3.Strategies for people who want to have a 101 reach out to the people in their markets
    4.Get into the mindset of truly "serving"
    5.Be around like-minded people and find your tribe
    6.What can you do to grow and scale your business?
    7.What's the best approach to get clients?
    8.Dr. Mike's top three key takeaways

    Resources:

    Limitless MDBootStrap MD
    Listen to the previous episodes here


    Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

    Show Notes - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming

    Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. 

    Visit https://www.productivitymd.com/ to learn more 

    Here are 2 WAYS I can help you reconnect with your passions and boost your productivity! 

    1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

    2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397 

    Follow Ann Tsung MD, MPH on
    Ann Tsung on Facebook
    Ann Tsung on YouTube
    Ann Tsung on LinkedIn
    Ann Tsung on Instagram
    Ann Tsung on Twitter

    https://www.productivitymd.com/2024/02/06/episode-53/

    • 40 min

Customer Reviews

4.9 out of 5
47 Ratings

47 Ratings

DocSpoonyG ,

Amazing and super helpful!

I love this podcast! Dr. Tsung is authentic and her topics really resonate with me. She is amazing and so accomplished!

can you don't ,

Great podcast

Great podcast! Been following for a while now. Dr tsung is very informative and inspirational!

Pinball we 12 ,

Up level yourself

Do yourself a favor and listen to Ann and her guests to up level yourself! She is a master of productivity, time management, mindset, negotiation and much much more!

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