19 sec
Proven Ways To Be Happier Right Now Mindful Moments with Shirley Archer
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- Health & Fitness
Here are two proven ways to be happier right now. These tips come from 'happiness science', also known as positive psychology. Happiness science studies show that people who practice "prioritizing positivity" are happier than those who do not.
Try these two tips today:
1. Connect with someone you care about
2. Do something you enjoy simply for the happiness it brings.
Here are two proven ways to be happier right now. These tips come from 'happiness science', also known as positive psychology. Happiness science studies show that people who practice "prioritizing positivity" are happier than those who do not.
Try these two tips today:
1. Connect with someone you care about
2. Do something you enjoy simply for the happiness it brings.
19 sec