100 episodes

PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com

PTSD and Beyond ptsdandbeyond

    • Health & Fitness
    • 5.0 • 3 Ratings

PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com

    EP 262: From Service to Success with Bob Taylor

    EP 262: From Service to Success with Bob Taylor

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    “I felt different. I felt renewed. I felt just completely different. And that's how I feel today. And the relationship that I have with my wife is just phenomenal. We're experiencing the relationship that I would have hoped for. Yeah. And I am seeing life in a way that I haven't been able to in the last 20 some years,”       Bob Taylor
    Today's PTSD and Beyond Podcast episode we welcome US Air Force Veteran and author of From Service to Success: New Mission, New Purpose, and New Journey to a Great Life, Bob Taylor. Bob talks with us about his decision to sharing his own journey to help fellow veterans by opening up about his experiences then the conversation starts to open up with veterans.” Moving through anger, depression, and sleepless nights, Bob shares how he made changes of the mental health journey to bring him where he is today.
    The CEO and Owner of Alliant Enterprises and outreach initiative the Patriot Promise Foundation, Bob is a staunch advocate for legislative initiatives supporting veteran-owned enterprises and has spoken on Capitol Hill several times.
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond events connect with us at PTSDandBeyond.org or bit.ly/3YUsbDp
    To connect with Bob, visit:
    Website: Patriot Promise Foundation
    Instagram: Patriot Promise
    Facebook: Service to Success
    Twitter: Patriot Promise
    Book: Service to Success: New Mission, New Purpose, and New Journey to a Great Life ***Buy a book – Give a Book (for every book purchased, one is donated to a veteran).
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
     

    • 38 min
    EP 261: March 24 - Doing Our Best

    EP 261: March 24 - Doing Our Best

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Doing our best. What does that mean? Who gets to decide if we are (or not) doing our best? Kids in school are told to do their best yet they're not graded on doing their best. At work, leaders will say they expect their team to do their best but what does that mean? Do leaders clarify and communicate the meaning of "do your best?" What is it important they communicate their meaning?
    Today's topic is Doing Our Best, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

    • 9 min
    EP 260: March 23 - Our Potential

    EP 260: March 23 - Our Potential

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Have you ever asked family and friends for advice whether they thought you could do something? What if that advice instead of affirming what you want to do only added to your thoughts of "I don't think I can?"
    Today's topic is Our Potential, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cupp

    • 8 min
    EP 259: Grab the Mic - Open Door Policy

    EP 259: Grab the Mic - Open Door Policy

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Have you ever had a boss or leader say, "I have an open door policy?" Better yet, did they ever share what that meant? I mean...really, what is an open door policy and who's meaning is it? Have you ever gone through the doors? Know anyone who did? What happened? Was it safe or did the person receive backlash?
    Today's Grab the Mic topic is: Open Door Policy! This episode is packed with tips AND a BONUS (actually, there's two)!! Grab the pen, pencil, notepad... 
    Remember to subscribe, like, share with someone, and leave a review! And if you're interested in the work that we do, drop us a note @ hello@PTSDandBeyond.org
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa!

    • 11 min
    EP 258: March 22 - Perspective

    EP 258: March 22 - Perspective

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Perspective, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa!

    • 4 min
    EP 257: March 21 - Friends’ Recognition

    EP 257: March 21 - Friends’ Recognition

    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    We're lucky to have longtime friends who know us well. Longtime doesn't necessarily mean years. We can know someone for a short "time," and it feels like a lifetime. Today's topic is Friends' Recognition, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!

    • 3 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

JillUSA ,

Valuable Insight

This is such a valuable resource.

PTSDpuzzle ,

Breathe!

Really enjoyed listening to your guest Brett Cotter! Breath work is so important towards symptom management! I loved the use of mantras too. I will definitely be sharing this with my network!

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