94 episodes

Hey beautiful!If you wanna find out how you can live a happier, healthier life and feel more pure and connected in your relationships with yourself and others; this podcast is for you. Every Monday I release the German edition and each Friday an English episode with inspiring guests, who share their wisdom.

Connect with me on Instagram: https://www.instagram.com/leandrahaupt/

Pure Happy Health‪y‬ Leandra Haupt

    • Health & Fitness
    • 5.0 • 16 Ratings

Hey beautiful!If you wanna find out how you can live a happier, healthier life and feel more pure and connected in your relationships with yourself and others; this podcast is for you. Every Monday I release the German edition and each Friday an English episode with inspiring guests, who share their wisdom.

Connect with me on Instagram: https://www.instagram.com/leandrahaupt/

    Embracing your natural hormone and menstruation cycle

    Embracing your natural hormone and menstruation cycle

    Todays topic is not much talked about in mainstream and also not much researched yet. I´ll speak with Pauline Goossens about the female menstruation cycle. 

    What if women can use their cycle to live their superpowers instead of feeling bad and pain each month? It is all possible with some tricks and tools, we´ll talk about. 

    And if you´re on birth control, are you ready to let go of artificial hormonal balance and step into your natural cycle? Here you find out how. 



    What you will learn in this Episode: 

    - How you can use each week of your cycle 

    - What can help you getting of the birth control 

    - How the male and female cycle of each month work 

    How you can get in touch 

    with Pauline: https://www.instagram.com/paulinegisele/

    with me: https://www.instagram.com/leandrahaupt/



    Support me

    If you like this podcast and want to support me, please leave me a 5 star review on iTunes: https://podcasts.apple.com/us/podcast/pure-happy-healthy/id1493750897?uo=4

    And share it with anyone who should get this in their ears :-) 

    • 55 min
    Der Weg zur inneren Klarheit mit Vera Müller

    Der Weg zur inneren Klarheit mit Vera Müller

    Du willst ein neues Auto, ein eigenes Haus und ganz viel Geld?

    Es ist leicht zu sagen was man haben möchte, aber wie oft fragst du dich: Wie möchte ich mich eigentlich fühlen? Letztendlich geht es uns allen als Menschen doch darum glücklich und erfüllt zu sein. Wie wir dazu kommen und was es für uns bedeutet, ist ein sehr individueller Weg.

    Vera Müller hilft als Coach für Innere Klarheit Menschen dabei ihren Weg zu finden und in die Freude zu kommen.

    Was du in dieser Episode lernen wirst:

    - Wie du deine individuellen Talente nutzen kannst um deinen Weg zu finden

    - Wie du Leichtigkeit und Klarheit in dein Leben bringen kannst

    - Wie du deinen Job angenehmer gestalten kannst

    Wie du in Kontakt treten kannst:

    Mit Vera: https://veramueller-coaching.de/

    Mit mir: https://www.instagram.com/leandrahaupt/?hl=de

    Wie du meinen Podcast unterstützen kannst:

    Hinterlasse mir gerne eine 5 Sterne Bewertung bei iTunes: https://podcasts.apple.com/us/podcast/pure-happy-healthy/id1493750897?uo=4

    Teile ihn mit Freunden und Familie als Link oder Screenshot :-)

    • 41 min
    #6 Mindful Master: The key to healthy relationships and healing wounds with Monica Parikh

    #6 Mindful Master: The key to healthy relationships and healing wounds with Monica Parikh

    In this episode I speak with Monica Parikh, the founder of School of Love NYC where she teaches women all around the world how to enter and lead healthy relationships and heal old wounds. 

    We also speak about the changes in the dating world, which have happened in the last decades and the way femininity and masculinity can play different roles in a relationship now. 

    You can find her here and get in touch: https://www.schooloflovenyc.com/



    Get in touch with me on Instagram and let me know what you learned in this episode: https://www.instagram.com/leandrahaupt/?hl=en

    • 55 min
    #6 Mindful Mensch: Krankheiten deuten und nutzen um wieder in den Einklang zu kommen mit Lara Kammerer

    #6 Mindful Mensch: Krankheiten deuten und nutzen um wieder in den Einklang zu kommen mit Lara Kammerer

    In dieser Episode spreche ich mit Holistic Health Coach Lara Kammerer darüber wie du Krankheitssymptome verstehen, deuten und wieder in eine gesunde Balance kommen kannst. 

    Du kannst sie hier finden: http://lara-kammerer.de/ und https://www.instagram.com/lara_kammerer/ 

    Schreib mir gerne wie dir die Folge gefallen hat und was du gelernt hast: https://www.instagram.com/leandrahaupt/

    • 42 min
    #6 Mindful Model: Sustainability, Diversity and Justice in the Fashion Industry with Aine Rose Campbell

    #6 Mindful Model: Sustainability, Diversity and Justice in the Fashion Industry with Aine Rose Campbell

    In this episode I speak with Aine Rose Campbell about activism in the model and fashion industry and how we can get to a more sustainable industry. 

    You can find her on Instagram: https://www.instagram.com/ainerosecampbell/

    Connect with me on Instagram and let me know your thoughts on this episode: https://www.instagram.com/leandrahaupt/

    • 46 min
    #6 Mindful Me ft. Todd Henry: How to be more motivated and overcoming procrastination

    #6 Mindful Me ft. Todd Henry: How to be more motivated and overcoming procrastination

    This week I have special guest Todd Henry with me on the Mindful Me episode and he is an expert about what motivates people and keeps them going. He studied different motivation behaviours and came to 28 types, which he discusses in his book The motivation code. 

    You can find out more about him on his website: https://www.toddhenry.com/ and on Instagram: https://www.instagram.com/toddhenry/



    Follow me on Instagram and let me know what you learned from this episode: https://www.instagram.com/leandrahaupt/

    • 33 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Danny ly ,

awesome listen

love her energy and content - recommended for walks/alone time to tune in and learn something new :)

Agaidjslsndma ,

Fantastic podcast!

Leandra’s soothing voice and pointed questions made the conversation so wonderful. Definitely will be listening regularly ♥️

Alimbrown ,

Beautiful soul & energy

Leandra brings a beautiful energy to the world! Wonderful that she is sharing it on a podcast. Be inspired!

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