31 episodes

The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.

Rachel Does Therapy Podcast racheldoestherapy

    • Health & Fitness
    • 5.0 • 1 Rating

The Rachel Does Therapy Podcast is a weekly conversation exploring what it means to be human, questions about mental health, and how to treat ourselves and one another with more compassion.

    Break My Soul ft. Edna Abney

    Break My Soul ft. Edna Abney

    On this week’s episode of the podcast, I explore what it’s like to be a black therapist in predominantly white spaces. I invited my friend Edna Abney, LMFT, RYT to share her experience and tips for keeping up with her self-care routine. Connect with Edna at Mindful Life Services, LLC on IG @mindfullifeservices or visit www.mindfullifeservices.com

    • 51 min
    About Damn Time ft. Shelley Northrup

    About Damn Time ft. Shelley Northrup

    On today’s episode of the podcast, I’ve invited my friend and fellow therapist, Shelley Northrup, LPC, CPCS to talk about toxicity in the workplace. We share our own experiences and tips for creating healthy work environments. Connect with Shelley on LinkedIn and PsychologyToday.com

    • 53 min
    Higher Self ft. Kaylee Taylor

    Higher Self ft. Kaylee Taylor

    In this conversation, Kaylee Taylor, LPC and I explore the differences between dissociation and detachment. We also take a look at helpful practices to reduce dissociation.

    • 30 min
    Energy Budget

    Energy Budget

    A self-care conversation exploring ways to stay grounded.

    • 23 min
    Juice ft. Edna Abney

    Juice ft. Edna Abney

    Thank you for joining the conversation. Catch up on old episodes of the Rachel Does Therapy Podcast wherever you find podcasts. New episodes return in March 2020.

    Until the next one, be kind and be well.

    >>>>>>>>

    IG: @racheldoestherapy

    Email: racheldoestherapy@gmail.com

    Therapy: curaforcouples.com

    Blog: racheldoestherapy.com

    You can find Edna Abney, LAMFT on IG: @mindfullifeservices.

    Follow her yogi journey on IG: @eabney_mft.

    • 45 min
    Motivation ft. Edna Abney

    Motivation ft. Edna Abney

    Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts.

    Until the next one, be kind and be well.

    >>>>>>>>

    IG: @racheldoestherapy

    Email: racheldoestherapy@gmail.com

    Therapy: curaforcouples.com

    Blog: racheldoestherapy.com

    You can find Edna Abney, LAMFT on IG: @mindfullifeservices.

    • 1 hr 5 min

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